July 19, 2010
Everybody wants to be fit and healthy. Working out in a gym and taking the help of a fitness coach can be a very relaxing experience. But going to a gym to work out is not everyone’s cup of tea. Gyms with personal trainers tend to be expensive and if you are anything like me, [...]
October 19, 2009
If I had to guess, I would say many of you are screen junkies like me. You spend most of the day in front of your computer’s screen, at work and at home. That might interfere with your health. Some time ago, I was told of a “trick” for people who work in an office [...]
June 1, 2009
It is easy to gain weight, but to lose weight is another story. It is kind of like a credit card, really easy to charge up the bill but when the time comes to pay it off — well, it’s not quite so easy. For example, those fast food burgers after midnight slide right down [...]
April 13, 2009
If you’ve been to my personal blog, you know I’m a kind of big guy. Some say I’m big-boned, but really, I’ve never seen a fat skeleton. Anyway, enough self-deprecation. The point is, I would like to get healthier and that means leaner and that means exercise. Walking is probably the best exercise for me, [...]
April 25, 2008
Don’t let the fact that you don’t exercise often discourage you from joining this free workout community. Walking is exercise too! Gyminee is composed of a broad member base, ranging from professional athletes and people who just want to stay fit. With its wide variety of tools, Gyminee allows even the industrial working man (or [...]
