In today’s world, nothing escapes the fact that we are moving in a direction where quantifying and recording stuff obsessively is sort of the norm. We use Foursquare to check into places, we annoyingly take photos of our meals with Instagram, and we share our thoughts on Twitter. So would it be much of a surprise if we also like to track the number of steps they take, or how much we sleep? Today, we’ll put the Fitbit Flex and the Jawbone UP against each other, and decide whether it’s the newcomer or veteran who takes home the gold. We’ll also be offering both devices, so enjoy the review then remember to join the contest.
Good health and habits are vital for a better life. But perhaps you are stuck in a rut. The good news is that you can release yourself from it with a healthy dose of inspiration.
Whether your goal is to maintain a healthy weight or lose those extra pounds, keeping track of your weight changes is an essential part of the process. Any obstacle to doing so will eventually halt your efforts. With the Fitbit Aria Wi-Fi Smart Scale, you needn’t waste those extra moments – it’ll sync your stats and store them for you. Now all you need to do is concentrate on actually exercising. We’re giving away a Fitbit Aria, so read on to find out more about it, then join the contest!
Working on the computer may sound like the most relaxed job in the world, but it’s quite the contrary. It’s very tough on your body, which is not used to this modern type of work. The issues range from sitting for long hours, using they mouse and keyboard extensively, while staring at a bright screen and working in isolation at a stressful job. In other words, working on the computer is as unhealthy a job as you can imagine. Let me show you what the culprits are and how you can avoid and fix them.