December 9, 2011
If you are interested in finding out more about the vegan way of life, and are perhaps interested in adopting it yourself, than I have some iPhone apps that will help you out a great deal. These apps offer everything from basic information on what it is like to be a vegan, recipes and ways to get more active in the vegan community and make a difference.
April 22, 2011
One of the most effective ways to combat weight gain is to count the calories and keep track of your intake, as well as your exercise, in a diet diary. The only problem is that you can’t take a diary everywhere – and so you might forget a meal here, or a snack there. MyFitnessPal solves the problem by having a presence everywhere – on your phone, your tablet or your PC.
June 1, 2010
Every now and then, I like to try out a mobile app that I think might help me get back in shape or at least trim off a few pounds. Personally, as I age closer toward middle-age and upward, it would be nice to have resources that inspire and motivate me to get to the [...]
March 12, 2010
People diet for many different reasons. It could be that they have an illness such as diabetes that would require a special diet. It could also be that in order to be healthy, some weight loss could be in order. Whatever the reason for the needed diet, we all would love to do it without [...]
February 4, 2010
For me, the iPhone is a constant companion. I might say that the device itself is something I can’t live without, whether I like it or not. In general, having the iPhone with me 24/7 has been a good thing. After all, when I need to disconnect, there is always airplane mode. Recently, I moved [...]
November 1, 2009
If you have a desk job like I do, and are as fond of food as I am, you really must be having tough time dealing with all the (unwanted) calories. I know I do. Working as a code churner by day and a writer by night hardly leaves me with any time to exercise [...]
June 1, 2009
It is easy to gain weight, but to lose weight is another story. It is kind of like a credit card, really easy to charge up the bill but when the time comes to pay it off — well, it’s not quite so easy. For example, those fast food burgers after midnight slide right down [...]
April 27, 2009
A little while back I wrote about how I’m trying to change shape from something like a sphere to more of an upside-down triangle. I’ve got my tunes all adjusted for the pace, now I just need my walking routes. It’s been three years since I’ve done any jogging or walking for exercise, so I’d [...]
April 16, 2009
One of the more difficult aspects of being a writer is sitting on your backside for so many hours in a row, and being far too busy to search for ways to lose weight for free. Poor writers like us can’t afford Jenny Craig or Weight Watchers! The best way to lose abdominal weight, or [...]
March 23, 2009
Gmail = email right? Well not any more. With some of these alternative uses, you can use your inbox for a ton of other things, from writing a diary to keeping a fitness plan. You can also apply these methods to Outlook, Thunderbird, or any other mail client with some similar features. Let’s jump right [...]
