Do you love to workout, but hate thinking of specific things to do? Some of us just are not creative when it comes to finding a plan of attack. If this describes you, then you should take a look at Sworkit. It takes all the work of planning a circuit training workout away. It randomly generates a workout for you, so all of you do is work it.
When you first go to the site, it will have you choose a type of workout. You can select options such as upper body, lower body, core strength, stretching and even some yoga sequences. This allows you to randomly generate a workout that will target exactly the body parts that need the most work.
Once you choose a workout, it will start a timer with the exercises changing every 30 seconds. You can set the total workout time from five up to 60 minutes. If you do not like an exercise, you can click the skip button to move on.
In addition to their website, you can also get the same functionality from an iOS and Android app. It works just like the website, but in a more portable variety.
- Create random circuit training workouts.
- Target the specific areas of the body you need.
- Also includes yoga.
- Choose custom workout length from five to 60 minutes.
- Similar tools: NanoWorkout, , GymGenie, WithFit, SimpleFit, CrossFit and Walker Tracker.
Find Sworkit @ www.sworkit.com