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The Stress Tracker is a handy application for iOS devices that let users track and manage their stress on-the go.

manage stress levels

The app also allows you to identify the most successful stress relieving strategies, track your stress daily and keep a record of your stress level, moods, sources of stress and symptoms in real-time.

The user can use the “Trend” tab to see the trend of stress on a daily, weekly or monthly basis with simple, colored charts representing stress levels over the days. The app also provides users with information about stress, symptoms, causes, ways to get rid of stress and more.

The app also hosts a bonus 6-point checklist for people who need immediate stress relief during a high-stress situation. Data saved by Stress Tracker is backed up online so that users will not have to worry about losing it.

Stress Tracker costs $10.99 but it is free for the first 10,000 users.

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Check out Stress Tracker @ http://itunes.apple.com/no/app/id439288154

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