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	<title>Comments on: Quit Smoking By Yourself With These 5 Websites</title>
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	<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/</link>
	<description>Cool Websites, Software and Internet Tips</description>
	<lastBuildDate>Sun, 26 May 2013 00:04:41 +0000</lastBuildDate>
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	<item>
		<title>By: Richard Hennessy</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1232191</link>
		<dc:creator>Richard Hennessy</dc:creator>
		<pubDate>Mon, 26 Nov 2012 12:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1232191</guid>
		<description><![CDATA[Stopping smoking can be fantastic when you pull it off but only about 5 to 10% of people succeed using will power and nicotine replacement therapy. The reason for this is that it is done consciously. You &quot;try to quit&quot;.
Your article didn&#039;t mention the unconscious techniques of stopping smoking like hypnotherapy. When you change how you think and feel about something it is possible to change effortlessly.]]></description>
		<content:encoded><![CDATA[<p>Stopping smoking can be fantastic when you pull it off but only about 5 to 10% of people succeed using will power and nicotine replacement therapy. The reason for this is that it is done consciously. You &#8220;try to quit&#8221;.<br />
Your article didn&#8217;t mention the unconscious techniques of stopping smoking like hypnotherapy. When you change how you think and feel about something it is possible to change effortlessly.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marti</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1212272</link>
		<dc:creator>Marti</dc:creator>
		<pubDate>Sat, 22 Sep 2012 03:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1212272</guid>
		<description><![CDATA[try want2stopsmoking.com]]></description>
		<content:encoded><![CDATA[<p>try want2stopsmoking.com</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Peter</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1204257</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Thu, 30 Aug 2012 16:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1204257</guid>
		<description><![CDATA[I&#039;m still trying to quit... for the third time.. I hope this will be my last try!
Check this list of android apps i use and that helps to quit smoking :

http://www.appsta.com/toolboxes/quit-smoking-with-android-apps

i hope it will help some android users.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m still trying to quit&#8230; for the third time.. I hope this will be my last try!<br />
Check this list of android apps i use and that helps to quit smoking :</p>
<p><a href="http://www.appsta.com/toolboxes/quit-smoking-with-android-apps" rel="nofollow">http://www.appsta.com/toolboxes/quit-smoking-with-android-apps</a></p>
<p>i hope it will help some android users.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kaashif Haja</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1200698</link>
		<dc:creator>Kaashif Haja</dc:creator>
		<pubDate>Sun, 19 Aug 2012 03:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1200698</guid>
		<description><![CDATA[I don&#039;t smoke.
Maybe, i can share this to some of my friends who smoke!
I wish they Quit soon!]]></description>
		<content:encoded><![CDATA[<p>I don&#8217;t smoke.<br />
Maybe, i can share this to some of my friends who smoke!<br />
I wish they Quit soon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: IcyNDicey</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1199319</link>
		<dc:creator>IcyNDicey</dc:creator>
		<pubDate>Tue, 14 Aug 2012 15:29:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1199319</guid>
		<description><![CDATA[That WhyQuit site blows...no pun intended. I don&#039;t take no smoking advice from people who have never gone through no smoking withdrawals themselves. Especially ones who come off as arrogant little know it alls. I quit on my own 9 months a go! Best advice I can give to anyone ceasing is...Don&#039;t fight it, because what you resist will persist. The more you fight the urge, the more power you give the nicotine addiction. Also...if you slip, don&#039;t beat yourself up. We live in an imperfect world filled with LOTS of stress, turmoil and judgments. Last thing you want to do is stress and judge yourself. Also one more thing...don&#039;t &quot;reward&quot; yourself for not smoking. It&#039;s not a big deal quitting! You shouldn&#039;t be smoking in the first place, because it&#039;s not natural and you know it instinctively. 

So what are you doing rewarding yourself with chocolate cake?]]></description>
		<content:encoded><![CDATA[<p>That WhyQuit site blows&#8230;no pun intended. I don&#8217;t take no smoking advice from people who have never gone through no smoking withdrawals themselves. Especially ones who come off as arrogant little know it alls. I quit on my own 9 months a go! Best advice I can give to anyone ceasing is&#8230;Don&#8217;t fight it, because what you resist will persist. The more you fight the urge, the more power you give the nicotine addiction. Also&#8230;if you slip, don&#8217;t beat yourself up. We live in an imperfect world filled with LOTS of stress, turmoil and judgments. Last thing you want to do is stress and judge yourself. Also one more thing&#8230;don&#8217;t &#8220;reward&#8221; yourself for not smoking. It&#8217;s not a big deal quitting! You shouldn&#8217;t be smoking in the first place, because it&#8217;s not natural and you know it instinctively. </p>
<p>So what are you doing rewarding yourself with chocolate cake?</p>
]]></content:encoded>
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	<item>
		<title>By: tarzan2001</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1197614</link>
		<dc:creator>tarzan2001</dc:creator>
		<pubDate>Wed, 08 Aug 2012 19:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1197614</guid>
		<description><![CDATA[Great resources! Smoking is a curse on our society!  Congrats to all that have successfully quit, and best of luck to those that are on their way!  Your body will thank you! :)]]></description>
		<content:encoded><![CDATA[<p>Great resources! Smoking is a curse on our society!  Congrats to all that have successfully quit, and best of luck to those that are on their way!  Your body will thank you! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Parrack</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1197500</link>
		<dc:creator>Dave Parrack</dc:creator>
		<pubDate>Wed, 08 Aug 2012 12:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1197500</guid>
		<description><![CDATA[All smokers have a strong reason to give up: the fact that it&#039;s a habit slowly killing you. But those who don&#039;t want to quit ignore that. I&#039;m glad you got past the addiction :)]]></description>
		<content:encoded><![CDATA[<p>All smokers have a strong reason to give up: the fact that it&#8217;s a habit slowly killing you. But those who don&#8217;t want to quit ignore that. I&#8217;m glad you got past the addiction :)</p>
]]></content:encoded>
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	<item>
		<title>By: Dave Parrack</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1197499</link>
		<dc:creator>Dave Parrack</dc:creator>
		<pubDate>Wed, 08 Aug 2012 12:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1197499</guid>
		<description><![CDATA[Thanks for the recommendation, Christopher. Dave included that app in his recent roundup :) - http://www.makeuseof.com/tag/smartphone-kick-habit-quit-smoking-apps/]]></description>
		<content:encoded><![CDATA[<p>Thanks for the recommendation, Christopher. Dave included that app in his recent roundup :) &#8211; <a href="http://www.makeuseof.com/tag/smartphone-kick-habit-quit-smoking-apps/" rel="nofollow">http://www.makeuseof.com/tag/smartphone-kick-habit-quit-smoking-apps/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: H G</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1197479</link>
		<dc:creator>H G</dc:creator>
		<pubDate>Wed, 08 Aug 2012 10:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1197479</guid>
		<description><![CDATA[As a former smoker, I think these articles may help. But what realy results it is the smoker has to have a very strong reason to quit smoking. And stop on a moment to another. For me it was what worked!]]></description>
		<content:encoded><![CDATA[<p>As a former smoker, I think these articles may help. But what realy results it is the smoker has to have a very strong reason to quit smoking. And stop on a moment to another. For me it was what worked!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christopher Reilly</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1197137</link>
		<dc:creator>Christopher Reilly</dc:creator>
		<pubDate>Tue, 07 Aug 2012 12:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1197137</guid>
		<description><![CDATA[These are a few great pages that helped me quit but there is also a great app for Android, (I guess it might be on IPhone too but I didn&#039;t look into it) called quit now. It gives various achievements and goals to aim for whilst also giving updates on the overall improvements of your health. I found that this helped a lot for me. Good luck]]></description>
		<content:encoded><![CDATA[<p>These are a few great pages that helped me quit but there is also a great app for Android, (I guess it might be on IPhone too but I didn&#8217;t look into it) called quit now. It gives various achievements and goals to aim for whilst also giving updates on the overall improvements of your health. I found that this helped a lot for me. Good luck</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tina</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1197121</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Tue, 07 Aug 2012 11:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1197121</guid>
		<description><![CDATA[Agreed. And this is true for everything you want to achieve. If you don&#039;t really want it, you are more likely to fail when it gets tough.]]></description>
		<content:encoded><![CDATA[<p>Agreed. And this is true for everything you want to achieve. If you don&#8217;t really want it, you are more likely to fail when it gets tough.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vampie C.</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1197070</link>
		<dc:creator>Vampie C.</dc:creator>
		<pubDate>Tue, 07 Aug 2012 07:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1197070</guid>
		<description><![CDATA[It is known that you can only quit smoking if you really want it and if you get support from your surroundings.

Then I think the method doesn&#039;t matter.

Just my 2c]]></description>
		<content:encoded><![CDATA[<p>It is known that you can only quit smoking if you really want it and if you get support from your surroundings.</p>
<p>Then I think the method doesn&#8217;t matter.</p>
<p>Just my 2c</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Parrack</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1196586</link>
		<dc:creator>Dave Parrack</dc:creator>
		<pubDate>Sun, 05 Aug 2012 13:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1196586</guid>
		<description><![CDATA[I wouldn&#039;t say that at all. Most people are eager to quit and thankful for the help.]]></description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t say that at all. Most people are eager to quit and thankful for the help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Parrack</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1196585</link>
		<dc:creator>Dave Parrack</dc:creator>
		<pubDate>Sun, 05 Aug 2012 13:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1196585</guid>
		<description><![CDATA[It&#039;s the same principle as you&#039;re addicted to a substance.]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s the same principle as you&#8217;re addicted to a substance.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Parrack</title>
		<link>http://www.makeuseof.com/tag/quit-smoking-5-websites/#comment-1196584</link>
		<dc:creator>Dave Parrack</dc:creator>
		<pubDate>Sun, 05 Aug 2012 13:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=111811#comment-1196584</guid>
		<description><![CDATA[Ha, good point. It was merely a short, catchy title :)]]></description>
		<content:encoded><![CDATA[<p>Ha, good point. It was merely a short, catchy title :)</p>
]]></content:encoded>
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