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	<title>Comments on: OneHundredPushups &#8211; A Geeky Pushup Workout Program to Get In Shape</title>
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		<title>By: Scarlett</title>
		<link>http://www.makeuseof.com/tag/onehundredpushups-a-geeky-pushup-workout-program-to-get-in-shape/#comment-433724</link>
		<dc:creator>Scarlett</dc:creator>
		<pubDate>Sat, 23 Jan 2010 07:02:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=26537#comment-433724</guid>
		<description>On the contrary, SOME chicks dig &quot;sissies&quot; who are more interested in their mental prowess than their physical strength.  Geeks FTW!

I think this workout routine sounds simple and effective - will have to give it a go in conjunction with EA Sports Active!</description>
		<content:encoded><![CDATA[<p>On the contrary, SOME chicks dig &#8220;sissies&#8221; who are more interested in their mental prowess than their physical strength.  Geeks FTW!</p>
<p>I think this workout routine sounds simple and effective &#8211; will have to give it a go in conjunction with EA Sports Active!</p>
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		<title>By: TwoWheelJeep</title>
		<link>http://www.makeuseof.com/tag/onehundredpushups-a-geeky-pushup-workout-program-to-get-in-shape/#comment-430585</link>
		<dc:creator>TwoWheelJeep</dc:creator>
		<pubDate>Fri, 08 Jan 2010 15:48:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=26537#comment-430585</guid>
		<description>Too many people don&#039;t get enough sleep, eat well, or walk enough. My weakness is cookies, so, I ride to work, ride evenings, ride with the dogs on the weekend.  Stupid program&#039;s? Meh.</description>
		<content:encoded><![CDATA[<p>Too many people don&#8217;t get enough sleep, eat well, or walk enough. My weakness is cookies, so, I ride to work, ride evenings, ride with the dogs on the weekend.  Stupid program&#8217;s? Meh.</p>
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		<title>By: Buffet</title>
		<link>http://www.makeuseof.com/tag/onehundredpushups-a-geeky-pushup-workout-program-to-get-in-shape/#comment-416187</link>
		<dc:creator>Buffet</dc:creator>
		<pubDate>Mon, 02 Nov 2009 14:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=26537#comment-416187</guid>
		<description>I&#039;m an amateur competitive bodybuilder. I can&#039;t imagine being a pencilneck who couldn&#039;t EASILY do 100 pushups. F.Y.I. - chics don&#039;t dig sisssies. &quot;If the bar ain&#039;t bendin&#039;, you&#039;re just pretendin&#039;!&quot;</description>
		<content:encoded><![CDATA[<p>I&#8217;m an amateur competitive bodybuilder. I can&#8217;t imagine being a pencilneck who couldn&#8217;t EASILY do 100 pushups. F.Y.I. &#8211; chics don&#8217;t dig sisssies. &#8220;If the bar ain&#8217;t bendin&#8217;, you&#8217;re just pretendin&#8217;!&#8221;</p>
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		<title>By: Vinesh Panditpotra</title>
		<link>http://www.makeuseof.com/tag/onehundredpushups-a-geeky-pushup-workout-program-to-get-in-shape/#comment-412856</link>
		<dc:creator>Vinesh Panditpotra</dc:creator>
		<pubDate>Tue, 20 Oct 2009 11:11:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=26537#comment-412856</guid>
		<description>Hi, on a random note: the amount of pushups you can do can change instantly if you use your back and chest to push and get down instead of your triceps.

I&#039;d say give it a try, go up using your back, come down using your chest.
							Sorry, forgot to add great post! Can&#039;t wait to see your next post!</description>
		<content:encoded><![CDATA[<p>Hi, on a random note: the amount of pushups you can do can change instantly if you use your back and chest to push and get down instead of your triceps.</p>
<p>I&#8217;d say give it a try, go up using your back, come down using your chest.<br />
							Sorry, forgot to add great post! Can&#8217;t wait to see your next post!</p>
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	<item>
		<title>By: Vinesh Panditpotra</title>
		<link>http://www.makeuseof.com/tag/onehundredpushups-a-geeky-pushup-workout-program-to-get-in-shape/#comment-412844</link>
		<dc:creator>Vinesh Panditpotra</dc:creator>
		<pubDate>Tue, 20 Oct 2009 08:08:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=26537#comment-412844</guid>
		<description>Hi, on a random note: the amount of pushups you can do can change instantly if you use your back and chest to push and get down instead of your triceps.

I&#039;d say give it a try, go up using your back, come down using your chest.</description>
		<content:encoded><![CDATA[<p>Hi, on a random note: the amount of pushups you can do can change instantly if you use your back and chest to push and get down instead of your triceps.</p>
<p>I&#8217;d say give it a try, go up using your back, come down using your chest.</p>
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		<title>By: Tobias Verhoog</title>
		<link>http://www.makeuseof.com/tag/onehundredpushups-a-geeky-pushup-workout-program-to-get-in-shape/#comment-412741</link>
		<dc:creator>Tobias Verhoog</dc:creator>
		<pubDate>Mon, 19 Oct 2009 22:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=26537#comment-412741</guid>
		<description>Well Thom, my results sound pretty similar to yours. But I must say that I have pretty good results as long as I really stick to the program and don&#039;&#039;t wait too many days before my next set.

Good to see the comments, go for it guys!</description>
		<content:encoded><![CDATA[<p>Well Thom, my results sound pretty similar to yours. But I must say that I have pretty good results as long as I really stick to the program and don&#8221;t wait too many days before my next set.</p>
<p>Good to see the comments, go for it guys!</p>
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	<item>
		<title>By: thom</title>
		<link>http://www.makeuseof.com/tag/onehundredpushups-a-geeky-pushup-workout-program-to-get-in-shape/#comment-412693</link>
		<dc:creator>thom</dc:creator>
		<pubDate>Mon, 19 Oct 2009 18:30:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=26537#comment-412693</guid>
		<description>I started at week 3 with 23 pushups and have been working on it for 3 months and am at 70 pushups.  So I don&#039;t know how they claim that 6 weeks should get you to 100.</description>
		<content:encoded><![CDATA[<p>I started at week 3 with 23 pushups and have been working on it for 3 months and am at 70 pushups.  So I don&#8217;t know how they claim that 6 weeks should get you to 100.</p>
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		<title>By: grgar</title>
		<link>http://www.makeuseof.com/tag/onehundredpushups-a-geeky-pushup-workout-program-to-get-in-shape/#comment-412682</link>
		<dc:creator>grgar</dc:creator>
		<pubDate>Mon, 19 Oct 2009 18:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=26537#comment-412682</guid>
		<description>Been using it for a while. It is the only thing I&#039;ve really stuck to for the past few years but it has taken me more like 12 weeks.

Also rolled in the sibling programs: 200 squats and 200 sit-ups.</description>
		<content:encoded><![CDATA[<p>Been using it for a while. It is the only thing I&#8217;ve really stuck to for the past few years but it has taken me more like 12 weeks.</p>
<p>Also rolled in the sibling programs: 200 squats and 200 sit-ups.</p>
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	<item>
		<title>By: Transcontinental</title>
		<link>http://www.makeuseof.com/tag/onehundredpushups-a-geeky-pushup-workout-program-to-get-in-shape/#comment-412658</link>
		<dc:creator>Transcontinental</dc:creator>
		<pubDate>Mon, 19 Oct 2009 16:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=26537#comment-412658</guid>
		<description>Good Lord, how mad can the world get? Just eat well, sleep enough, and walk rather than taking the car for 100 yards, and you&#039;ll be fine. These exercise programs are so darn stupid :)
Oh, I forgot: love your sweetheart!</description>
		<content:encoded><![CDATA[<p>Good Lord, how mad can the world get? Just eat well, sleep enough, and walk rather than taking the car for 100 yards, and you&#8217;ll be fine. These exercise programs are so darn stupid <img src="http://main.makeuseoflimited.netdna-cdn.com/wp-includes/images/smilies/icon_smile.gif?323f2c" alt=':)' class='wp-smiley' /><br />
Oh, I forgot: love your sweetheart!</p>
]]></content:encoded>
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		<title>By: Blake @ props blog reviews</title>
		<link>http://www.makeuseof.com/tag/onehundredpushups-a-geeky-pushup-workout-program-to-get-in-shape/#comment-412657</link>
		<dc:creator>Blake @ props blog reviews</dc:creator>
		<pubDate>Mon, 19 Oct 2009 16:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.makeuseof.com/?p=26537#comment-412657</guid>
		<description>I&#039;ve always been fond of push up workout programs.  When I played sports in high school, I did a workout routine of 20 push ups every 2 minutes for 30 minutes.  It was brutal.  Most of us had to start at 5 or 10 pushup sets and work out way up.. This sounds like a very similar program.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always been fond of push up workout programs.  When I played sports in high school, I did a workout routine of 20 push ups every 2 minutes for 30 minutes.  It was brutal.  Most of us had to start at 5 or 10 pushup sets and work out way up.. This sounds like a very similar program.</p>
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