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Dancing creates confidence and it’s a great workout, too. Sound Sunday presents a beat-driven playlist for your workout sessions. Whether you’re dancing, biking, or lifting weights, these tunes will keep you moving.

Electronic Music

Genre: electronic, dance, acid, house

Coins is an artist that cannot be missed in a dance music compilation. His latest single, Tick Tock, was composed by Peter Chapman and features vocals by Rochelle Bulmer.

Genre: alternative, electronic, experimental, funk, house, rock, trip hop

The sounds of a translucent screen of plant flesh jammed in between your colour printer in the Siberian winter.
Source: Bandcamp

Genre: electronic, synthpop, synthwave, disco

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Danger Mode is the project of Philadelphia-based soundsmith Malachy Roberts.

Genre: electronic, dance, mashup

This crazy cool danceable remix album by The White Panda is best listened from beginning to end as each song fades into the next. This is why you’ll find three consecutive tracks from the Bambooyah! album on this edition’s minilogs playlist.

Genre: electronic, classical, violin, drum and bass, dubstep, glitchhop

Dysphemic and Miss Eliza present a powerful combination of classical music and modern electronic dubstep music. Their interpretation of the Hungarian Dance remains an all time favorite of mine. It’s also the perfect backdrop for a creative dance routine.

Modern Jazz

Genre: fusion, jazz, rock

This album finds Kinetic at the top of their game, taking their compositions, musicianship and creativity to a whole new level. The songs on “Mindload” are complex, energetic, beautifully composed, and show Kinetic at a creative turning point as a band.
Source: Bandcamp

Genre: instrumental, jazz, soul, boom bap, hip hop

A collection of jazz-inspired beats and samples by California-based musician Nu Vintage.

Genre: instrumental, alternative, jazz, abstract, hip hop

If one album in this edition has the power to transform your mood, it’s this one. The beats are addictive and the samples beam you back in time.

The Workout Playlist

The playlist features my picks from this week’s edition of Sound Sunday. Please listen to the albums above to find your own favorites.

Any Calories Burned?

I hope you found this music energizing. So what’s your next move?

Post your thoughts and requests in the comments, add music to the Sound Sunday Suggestions playlist on minilogs, get in touch with me @TinaSieber on Twitter, or email tina at this domain.

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  1. Dee
    December 19, 2016 at 1:19 pm

    Central Wisconsin
    Over by us we have brought in TARGETER snoopers for certain criminal groups, They move a family in and THAT FAMILY watches everyone on that certain non driven cop area for years and years, The area owners properties are hard to keep locked up and undisturbed by the people who moved in, they cause trouble to the other land and property owners one by one then the last few are imprisoned by the implants and put listeners/speakers and microphones in their homes and then harass the one person implanted until they leave using subliminal threats of all I kinds even pet murder and use sounds! The victim(S) can't say anything to cops because cops will laugh at them and call them crazy even set you up with a nut house ...its the ultimate! This is because it's an highly marked area for the thug group of choice for it's area because of the one way in, one way out non with a DEAD ENED ROAD EETHER WAY, traveled by police or FBI! "System that beats the system" set up now a days! No joking either! :!mad: the other is they make it look like you died when it was a unexplained set up and they also know the cops never really look for implants so it make it the true blue They got you, your land and home and the cops, well they never get and it does not effect them they just don't know about the system that beats the system! (Implants)
    I just hope NASA Satellites and Law will be able to snoop out these certain individuals and stop the terroristic targeting harassment and control which these implanters ( Non police or government!) are secretly doing to get control of certain areas that help their criminal activity keep going, because they hurt everyone whom is good and that which is not law enforcers spoken about!

    • Tina Sieber
      December 19, 2016 at 1:58 pm

      Thank you for sharing your story, Dee. Unfortunately, it looks like you scrolled a little too far and left the comment under an unrelated article. Maybe you can find the original article you meant to comment on and re-post your comment. Thank you!

  2. pac
    May 5, 2014 at 12:23 pm

    ProleteR Feeding the lions: WOW!