Keeping our brain well-trained and exercised is a critical and often underscored aspect of physical fitness. Having a healthy lifestyle is not only about going to the gym and eating right, but also exercising your brain so that you can have clarity of mind, complete tasks quicker, and have a better quality of life. If you want to train your brain muscles just like any part of the body, then you should check out Fit Brains. This website lets you jump start your brain fitness, with games designed by top-notch neurologists, to improve your mental skills.
To start, Fit Brains will ask you to complete a quick game to test the different strengths and areas of improvement of your mental skills. Then you will be scored based on five different segments including memory, logic, concentration, language, and visual skills.
You will then get training recommendations (fun games) you need to play to improve your mental skills. This goes into your daily regimen to keep your brain sharp.
All games are designed by doctors to improve your areas of need, and enhance your areas of strength, which makes these games unique than other puzzle games. As you complete your training, you should see your score improve as you move up.
Fit Brain is a tool that emphasizes the importance of keeping our brain in tip-top shape and reminding us that health is also mental.
- Start training your brain with a daily regimen.
- Games designed by doctors to improve brain function.
- Keep track of your training progress and get recommendations based on scores.
- Games require flash to work.
- Keep you sharp and healthy in the long term.
Check Fit Brains @ http://www.fitbrains.com