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Exercise buffs who like to stay on top of things will surely love Exercise-Tracker. It is a web application that allows you to track your exercise routines online by calculating the calories that you burned depending on the type, duration and intensity of the exercise and matching it with your weight. It also lets you record symptoms that you experienced and related medications or treatments that you undergo.

exercise routines online

To start tracking your exercise routine, sign up for an account and customize the fields that you would like to include in your exercise chart such as activities, symptoms, and treatments. Then update your tracker after every time you exercise by checking which activity you did, the duration, and the distance that you covered. In addition, you may also write journal entries for the day and share photos with other users.

exercise routines online

Features:

  • Track exercise duration, distance, and time at target heart rate.
  • Automatically calculate and record the total calories burned.
  • Supports various exercises such as running, biking, basketball, stretching, yoga, soccer and many more.
  • Track calories expended during household chores like housecleaning and gardening.
  • Track symptoms such as fatigue, joint pain, tendinitis, and swelling.
  • Track medications and treatments, including pain killers, massage therapy, and alternative medicine.
  • Write journal entries and upload photos.
  • Add friends and online buddies.
  • Share your experiences and get tips from the community.
  • Customize the privacy setting of your chart and journal entries.
  • Check out Runkeeper How To Use RunKeeper To Set Exercise Goals on iPhone How To Use RunKeeper To Set Exercise Goals on iPhone Read More to monitor exercise goals on your iPhone.

Check out Exercise Tracker @ www.medhelp.org/land/exercise-tracker

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  1. Jet-Jill Edmond
    March 23, 2010 at 8:58 pm

    Having a lean, fit, vibrant body truly changes your life. So, start exercising now even at your own home.

  2. foodcalorie
    March 4, 2010 at 10:02 am

    also consider free online food database weightlossnyc.com and matching free blackberry app

  3. FitnessOver50
    January 18, 2010 at 3:30 pm

    This is a great tool.
    The more information one has available when participating in an exercise routine the better.
    Knowing what is effective helps with the motivation.
    I am going to give this a try.
    Peter

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