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Are you the type who just can’t get off your computer once you start working? Perhaps, you’re just too OCD that you want to finish your tasks in one sitting? Perhaps you are just too indulged with what you are doing that you tend to forget about taking a break and getting off the PC.

In these cases, you might be needing the help of the break reminder program Big Stretch Reminder.

break reminder program

Big Stretch Reminder is a desktop notification tool that reminds the user to take regular breaks. You can also be reminded of your coffee break schedules. This simple program helps prevent symptoms of RSI (Repetitive Strain Injury).

This tool sits in your system tray and will alert you when it is time to get out of your chair. It also offers either RSI tips or any message that you chose. Users can also choose which alert mode they want – either intrusive or not. You can also choose to have a micro-break displayed on your computer screen if you want.

Big Stretch Reminder is a free download for Windows only.

Other features:

Check out Big Stretch Reminder @ www.monkeymatt.com/bigstretch

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