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	<title>MakeUseOf &#187; Dean Sherwin</title>
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	<link>http://www.makeuseof.com</link>
	<description>Cool Websites, Software and Internet Tips</description>
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		<title>3 Great Free Online Fitness Programs To Help You Get In Shape</title>
		<link>http://www.makeuseof.com/tag/3-great-online-fitness-programs-shape/</link>
		<comments>http://www.makeuseof.com/tag/3-great-online-fitness-programs-shape/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 18:31:11 +0000</pubDate>
		<dc:creator>Dean Sherwin</dc:creator>
				<category><![CDATA[Web Apps & Internet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.makeuseof.com/?p=38733</guid>
		<description><![CDATA[If there&#8217;s one thing the Internet is great at it&#8217;s spreading educational information. It has debunked many myths especially those about personal health and fitness. However, on the other side of that coin, various web apps, online fitness programs and supplements promise to make you extremely healthy and fit but in reality, they&#8217;re misleading and [...]]]></description>
			<content:encoded><![CDATA[<p><img style="margin-right: 20px;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/running2_thumb.jpg?323f2c" border="0" alt="running 2" vspace="5" align="left" />If there&#8217;s one thing the Internet is great at it&#8217;s spreading educational information. It has debunked many myths especially those about personal health and fitness.</p>
<p>However, on the other side of that coin, various web apps, online fitness programs and supplements promise to make you extremely healthy and fit but in reality, they&#8217;re misleading and rarely ever work.</p>
<p>Unfortunately, in terms of fitness and physique, there is little one can do except eat right and exercise correctly in order to reach a point they&#8217;re comfortable with.</p>
<p><span id="more-38733"></span><br />
There are some great free online fitness program available which are trustworthy and don&#8217;t aim to sell you anything. I want to take a look at three fitness programs which have proven very popular with millions of people all over the world.</p>
<h3><a href="http://hundredpushups.com/"><strong>One Hundred Push-Ups, Sit-Ups Etc&#8230;</strong></a></h3>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/onehundredpushups_thumb.png?323f2c" border="0" alt="online free fitness program" width="556" height="542" /></p>
<p>This series of free online fitness program have been very popular and has expanded in recent months. When the first program launched a while back we did an article on it <a href="http://www.makeuseof.com/tag/onehundredpushups-a-geeky-pushup-workout-program-to-get-in-shape/">here</a>. Since then, numerous other programs have become available so that everything from push-ups to sit-ups to squats to chin-ups are covered.</p>
<p>They all work on the same principle and that is to gradually increase the reps over a period of weeks until you have reached the goal of the program. They also give you an initial test to determine your current strength and stamina. Based upon the results of this you&#8217;ll start on a certain week and work your way up.</p>
<p>An iPhone app is also available to keep track of your progress but you can do this only using the websites just as well.</p>
<h3><a href="http://www.fromcouchto5k.com/"><strong>Couch to 5K</strong></a></h3>
<p>This program became something of an Internet Meme when it was first released and is still very popular given its success in transforming couch potatoes into runners.</p>
<p>Once again, this program works on a chart which you are to work your way up over a period of time. Initially, it comprises of a certain amount of time jogging followed by a certain amount of time walking. The jogging is gradually increased over time as you become more fit until the end of the program, at which point you should be able to run 5K (or half an hour).</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/couchto5k_thumb.png?323f2c" border="0" alt="online free fitness program" width="579" height="587" /></p>
<p>Because free online fitness program became so popular so quick, there are numerous websites which specialise in it instead of just one. I recommend <a href="http://www.fromcouchto5k.com/">this particular site</a> because of the wealth of information on there compared to the others. Firstly, it&#8217;s regularly updated with articles related to the program on every subject such as nutrition, running gear and the most important of all; motivation.</p>
<p>They also have a great chart which you can print out which details the running schedule with plenty of tips.</p>
<h3><a href="http://www.ruthkazez.com/SwimWorkouts/ZeroTo1mile.html"><strong>Zero To One Mile &#8211; Swimming</strong></a></h3>
<p>Running and strength exercises aren&#8217;t for everyone though. Swimming, widely considered to be the best exercise because it gives you a full body work out, is a favourite of many people trying to get in shape.</p>
<p>Swimming just one length of a pool is a challenge for some people so one mile might seem light years away. However, with the Zero to One Mile program you could achieve that target in a few weeks.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/swimmingchallenge_thumb.png?323f2c" border="0" alt="online free fitness program" width="521" height="381" /></p>
<p>The website, however basic, is packed with valuable information for swimmers including the essential chart to give you targets as well as track your goals. Along with a new <a href="http://www.facebook.com/group.php?gid=102385074105&amp;ref=mf">Facebook support group</a> this program also features a lot of information for adults learning how to swim for the first time and further challenges once you reach the one mile target.</p>
<p>Obviously, as with any fitness program, it&#8217;s the motivation and proper exercise that counts, not new workout machines or dietary supplements. All you need to get fit is a good training schedule and your body. The above programs should get you well on your way to achieving that.</p>
<p>Is there another free online fitness program that you prefer?  If so, let us know about it in the comments.</p>
<p><small>Image Credit: <a rel="nofollow" href="http://www.flickr.com/photos/38074293@N00/2212219500/">Brass n&#8217;Roll</a></small></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>3 Cool WordPress Plugins To Make Blogging Life Easier</title>
		<link>http://www.makeuseof.com/tag/3-cool-wordpress-plugins-blogging-life-easier/</link>
		<comments>http://www.makeuseof.com/tag/3-cool-wordpress-plugins-blogging-life-easier/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 01:30:13 +0000</pubDate>
		<dc:creator>Dean Sherwin</dc:creator>
				<category><![CDATA[Web Apps & Internet]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[blogging tools]]></category>
		<category><![CDATA[wordpress]]></category>
		<category><![CDATA[wordpress plugins]]></category>

		<guid isPermaLink="false">http://www.makeuseof.com/?p=38259</guid>
		<description><![CDATA[WordPress is the best all round blogging platform. You can use it for a simple online journal or to power huge websites such as our very own MakeUseOf. I guess thats why so many bloggers trust it to get the job done on an everyday basis, as well as keep their site looking great with themes [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border: 0px none; margin-right: 20px;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/plug.jpg?323f2c" alt="" vspace="5" width="300" height="200" align="left" /><a href="http://www.makeuseof.com/tags/wordpress">WordPress</a> is the best all round blogging platform. You can use it for a simple online journal or to power huge websites such as our very own MakeUseOf.</p>
<p>I guess thats why so many bloggers trust it to get the job done on an everyday basis, as well as keep their site looking great with <a href="http://www.makeuseof.com/tag/how-to-save-87-by-making-a-free-thesis-wordpress-theme-clone/">themes</a> and widgets.</p>
<p>That being said, there are times when we need specific features and that&#8217;s where plugins come in. Many of us will use plugins to make our blog comparable with another service such as a social network or to improve server response time, but today I want to take a look at three cool WordPress plugins I use which just make blogging easier and more enjoyable.</p>
<p><span id="more-38259"></span></p>
<h3><a href="http://wordpress.org/extend/plugins/theme-my-login/">Theme My LogIn</a></h3>
<p>The WP login page hasn&#8217;t changed much since the platform was first released so it&#8217;s cool to be able to jazz it up with this plugin.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" title="theme my login" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/theme-my-login.png?323f2c" alt="cool WordPress plugins" width="501" height="407" /></p>
<p>What it does is simple: it transforms your login page into a page of your blog when <em>wp-admin</em> redirects you to the login page. The login area is displayed where your post would normally be with the rest of your blog being the same. You can still use the normal login page by going directly to <em>wp-login.php</em>.</p>
<p>While this doesn&#8217;t make blogging any easier per se, it does give you a little bit of individuality and fun.</p>
<h3><a href="http://anthologyoi.com/wordpress/plugins/future-posts-calendar-plugin.html">Future Calendar</a></h3>
<p>This plugin will be of great benefit to those who post on their blogs every few days or so and like to keep their posting pattern regular. Obviously, if you own a bigger blog then some of the point is lost because all of the days will be highlighted but it might still be useful to you to decide which day a post would be best suited to.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" title="future posts" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/future-posts.png?323f2c" alt="cool WordPress plugins" width="290" height="385" /></p>
<p>It&#8217;s a basic plugin but one of my favorites. A small calandar will appear once the plugin is installed, to the right of your posting area. The days when you have post scheduled for the remainder of the month will be highlighted in green as seen above. The current day is highlighted and bolded.</p>
<p>I find this really handy when posting as I just have to glance at the calandar to check my frequency and to decide what day/date would be the best for the post to go live.</p>
<h3><a href="http://wordpress.org/extend/plugins/photo-dropper/">Photo Dropper</a></h3>
<p>A picture is worth a thousand words and like most bloggers, I like to start off an article with a big, high-quality picture that really captures the theme of the article. The trouble is that when posting creative commons images you have to source the picture on a separate website such as Flickr and post an attribution link.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" title="photodropper" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/photodropper.png?323f2c" alt="cool WordPress plugins" width="566" height="308" /></p>
<p>Photodropper however, creates a small icon in the post editor as shown. When clicked a search bar will appear. This enables you to search Flickr for CC images. When you click on one of the results and select the appropriate size (the largest being 500px), the image is placed in the post and an attractive link along with the <a href="http://www.makeuseof.com/tag/3-tips-for-getting-more-out-of-creative-commons/">Creative Commons</a> logo is placed below.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" title="photodropper 2" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/photodropper-2.png?323f2c" alt="" width="242" height="276" /></p>
<p>I think this makes the post look very professional and also saves you a lot of hassle.</p>
<p>So there you have it. Three cool WordPress plugins to make your blogging life a little easier. Do you use any interesting plugin which helps you blog or just to liven things up?</p>
<p><small>Image Attribution: <a rel="nofollow" href="http://www.flickr.com/photos/69118659@N00/80970473/">Pantagrapher</a></small></p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Create Cool Name Designs With CoolText</title>
		<link>http://www.makeuseof.com/tag/create-cool-designs-cooltext/</link>
		<comments>http://www.makeuseof.com/tag/create-cool-designs-cooltext/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 01:30:05 +0000</pubDate>
		<dc:creator>Dean Sherwin</dc:creator>
				<category><![CDATA[Web Apps & Internet]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[image editors]]></category>
		<category><![CDATA[image tools]]></category>
		<category><![CDATA[logo]]></category>
		<category><![CDATA[profile]]></category>

		<guid isPermaLink="false">http://www.makeuseof.com/?p=37179</guid>
		<description><![CDATA[There are numerous reasons you might want to design a custom image featuring your name or that of your website, product or service. Maybe you&#8217;re doing a re-design of your website or just want a new image for Facebook. The &#8220;˜professional&#8217; option would be to get to grips with Photoshop and spend your time setting [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border: 0px none; margin-right: 20px; margin-top: 5px; margin-bottom: 5px;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/yournameherelogo.png?323f2c" alt="cool art logo" vspace="5" width="271" height="257" align="left" />There are numerous reasons you might want to design a custom image featuring your name or that of your website, product or service. Maybe you&#8217;re doing a re-design of your website or just want a new image for <a href="http://www.makeuseof.com/tag/facebook-impostors-how-to-configure-your-profile-to-protect-yourself-from-scammers-n/">Facebook.</a></p>
<p>The &#8220;˜professional&#8217; option would be to get to grips with Photoshop and spend your time setting up the various variables to get your logo or name looking just right. Not to mention having to download new fonts and effects to create the image.</p>
<p>Well <a href="http://www.cooltext.com">CoolText,</a> a free online graphics generator, allows you to create thousands upon thousands of different text images, logos and even buttons to form your own cool name designs.</p>
<p><span id="more-37179"></span><br />
Their main service, and the one most relevant to this article, is the Text/Logo service which enables you to choose from hundreds of logo styles and subsequently thousands of different fonts.</p>
<p>The first step in creating cool name designs or logos is selecting what style you want. Note that the colours, fonts and sizes can be altered later. This is merely selecting roughly how the finished image will look and what animations, if any, it will have. Below you can see some of the choices you will have on the site.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/logostyle_thumb.png?323f2c" alt="cool name designs" width="417" height="375" /></p>
<p>For the purpose of this demonstration, I decided to go with &#8220;˜Glossy&#8217;. Once you select what style you want, you&#8217;re brought to the &#8220;˜Design Your Logo&#8217; page. It asks you for basic things such as what exact text you want in your logo, text size and of course, the font.</p>
<p>CoolText has an excellent motley crew of fonts ranging from you basic word processor fonts to the artistic.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/famousfonts_thumb.png?323f2c" alt="cool name designs" width="430" height="568" /></p>
<p>Some are even customised to resemble the fonts used in iconic logos such as <a href="http://www.makeuseof.com/tag/how-to-see-behind-the-scenes-at-nasa/">NASA</a> and Chicken Scratch. Once you select your font, you can continue to alter the text gradient. This is the colours used in certain areas of the logo. You can change the different gradients by clicking on different areas of the colour gradient bar, an example of which you can see below.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/textgradient_thumb.png?323f2c" alt="cool name designs" width="210" height="60" /></p>
<p>After this, you can select the shadow&#8217;s offset (if there is one in that particular logo style) and can select the background colour or image.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/finalstep_thumb.png?323f2c" alt="cool art logo" width="377" height="420" /></p>
<p>The final step is to select what file format to save it as. If you&#8217;re going to use it as a logo or image on a social networking site then I suggest PNG. However, if you want to integrate the image into Photoshop or indeed just edit it further in Photoshop, then save it as PSD with layers.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/cooltext450965281.png?323f2c" alt="cool art logo" width="472" height="165" /></p>
<p>A final cool feature about this web app is that you can download all of CoolText&#8217;s fonts and logo styles to use in <a href="http://www.makeuseof.com/tag/how-to-create-a-simple-blog-logo-in-photoshop/">Photoshop</a> by clicking &#8220;˜Fonts&#8217; along the top menu bar. This is great if you&#8217;re an experienced Photoshop user but need some extra fonts for free. There are over 1,200 available so take your pick!</p>
<p>Also, take note that <a href="http://www.cooltext.com">CoolText</a> will only host your image for short period of time so you will have to either upload it to your own web server or a free image hosting service in order to keep it online.</p>
<p>So what cool name designs and logos did you create?</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How To Report Email Fraud &amp; Spam To Authorities</title>
		<link>http://www.makeuseof.com/tag/report-email-fraud-spam-proper-authorities/</link>
		<comments>http://www.makeuseof.com/tag/report-email-fraud-spam-proper-authorities/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 18:31:10 +0000</pubDate>
		<dc:creator>Dean Sherwin</dc:creator>
				<category><![CDATA[Security]]></category>
		<category><![CDATA[Web Apps & Internet]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[email tips]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[legal]]></category>
		<category><![CDATA[scam]]></category>
		<category><![CDATA[spam]]></category>

		<guid isPermaLink="false">http://www.makeuseof.com/?p=37020</guid>
		<description><![CDATA[A few months ago, I did an article about popular types of email fraud and spam. Well today I want to take a look at how to act on some of the more serious scams and how to report email fraud that we all get in our inboxes regularly. Unfortunately, even though the Internet is [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border: 0pt none; margin-right: 20px; margin-top: 5px; margin-bottom: 5px;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/nigerianscams_thumb.jpg?323f2c" border="0" alt="report email fraud" vspace="5" width="240" height="213" align="left" />A few months ago, I did an article about <a href="http://www.makeuseof.com/tag/top-5-current-e-mail-scams-you-should-know-about-nb/">popular types of email fraud and spam</a>. Well today I want to take a look at how to act on some of the more serious scams and how to report email fraud that we all get in our inboxes regularly.</p>
<p>Unfortunately, even though the Internet is worldwide there is no real organisation which will deal with small, individual cases at an international level. That is left to national and local levels.</p>
<p>In this article I will show you some of the most popular agencies to contact depending on your location and other avenues to explore when you report email fraud.</p>
<p><span id="more-37020"></span></p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/spaminbox_thumb.png?323f2c" border="0" alt="report email fraud" width="580" height="267" /></p>
<h3><strong>United States Of America &amp; Canada</strong></h3>
<p>Given its population, hi-tech lifestyle and global position, the US and its citizens are often the prime targets for scammers and fraudsters, often based far away in countries such as Nigeria, which has become popular for its email scams as discussed in my previous post.</p>
<p>The FBI and FTC are two agencies you should forward any suspicious emails onto which you think may be frauds or just threats to security in general. <a href="mailto:Uce@ftc.gov">Uce@ftc.gov</a> is the email address. The FBI also runs a collaboration with the National White Collar Crime Centre and the Bureau of Justice Assistance to form IC3 (<a href="http://www.ic3.gov/complaint/default.aspx">Internet Crime Complaint Centre</a>). You can report Internet and email fraud there.</p>
<p>In Canada, concerned users can contact the <a href="http://www.bbb.org/">Better Business Bureau</a> (for corporate claims) and their local police for other scams.</p>
<h3><strong>Europe</strong></h3>
<p>Europe is quite similar as a target for scammers as again, it&#8217;s wealthy, powerful and home to dozens of different police districts and nations which makes stopping scams even harder. Each nation has different agencies which you can contact. Some of the most popular are listed below.</p>
<ul>
<li>Norway &#8220;“ <a href="http://www.okokrim.no">Police Economic Crime Unit</a></li>
<li>UK &#8220;“ <a href="mailto:euroteam@oft.gsi.gov.uk">Office of Fair Trading </a>and <a href="http://www.met.police.uk">Metropolitan Police</a></li>
<li>Ireland &#8220;“ <a href="http://garda.ie/Controller.aspx?Page=3430">Garda SiochÃ¡na Bureau of Fraud Investigation</a></li>
<li>Germany &#8220;“ <a href="mailto:mailbox@datenschutz-berlin.de">Daten Schutz</a></li>
<li>Netherlands &#8220;“ <a href="mailto:meldpunt@spamvrij.nl">Spam Vrij</a></li>
<li>Belgium &#8220;“ <a href="mailto:spam@privacy.fgov.be">FGov.be</a></li>
<li>Denmark &#8220;“ <a href="mailto:spam@fs.dk">Fs.dk</a></li>
</ul>
<p>For all other countries without specific fraud investigative units (or those I couldn&#8217;t find due to the language barrier) you should log on to your nation&#8217;s police force website for more information.</p>
<h3><strong>Asia-Pacific</strong></h3>
<p>There are also plenty of Chinese email scams circulating such as fake online stores which send out catalogue emails as well as some 419 scams. Here are a list of some of the bigger countries in the region as well as information about where to forward or report email fraud.</p>
<p>China &#8220;“ <a href="http://www.anti-spam.cn/">Anti-Spam Organisation</a> or <a href="mailto:mail-abuse@cert.br">CCert</a></p>
<p>Hong Kong &#8220;“ <a href="mailto:webmaster@ofta.gov.hk">OFTA</a></p>
<p>South Korea &#8220;“ <a href="mailto:spamcop@kisa.or.kr">Spam Cop </a>and <a href="http://www.spamcop.or.kr/spamcop.html">Korean Response Centre</a></p>
<p>Malaysia -  <a href="http://www.mcmc.gov.my/what_we_do/ins/ComplaintFormOnSpam.asp">Malaysian Communications and Multimedia Commission</a></p>
<p>New Zealand &#8220;“ <a href="http://www.sfo.govt.nz/">NZ Serious Fraud Commission</a> and <a href="http://www.comcom.govt.nz">Commerce Commission</a></p>
<p>Australia &#8220;“ <a href="http://www.scamwatch.gov.au">Australia Scamwatch</a> and <a href="http://www.acma.gov.au/WEB/STANDARD/pc=PC_310300">ACMA SPAM Reporting Service</a></p>
<h3><strong>Alternative Reporting Methods</strong></h3>
<p>There are two other ways in which you can report spam and fraudulent<img style="margin-left: 20px; margin-top: 5px; margin-bottom: 5px;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/03/cartoon-detectiv.jpg?323f2c" alt="report email fraud" vspace="5" width="194" height="240" align="right" /> emails in order to help win the battle against these scammers. Seeing as many scams try to affiliate themselves with, or impersonate a company, it&#8217;s wise to forward any such emails to the company in question.</p>
<p>Most large businesses will have special divisions set up to deal with these kinds of claims and will have information available on their website. A good example is PayPal who frequently have fraudsters impersonating them in emails and as such have set up an <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_security-center-outside">anti-fraud department</a>.</p>
<p>Also, some scammers will target banks or government institutions. I remember one case recently in my country when a fraudulent email circulated impersonating the national tax revenue office trying to scam people. These kinds of emails should be reported at once as they can often rob businesses of sensitive information or even rob their money.</p>
<p>Another way of reporting email fraud is to inform the scammers ISP or email provider what their services are being used for. Seeing as many email providers (especially Hotmail and <a href="http://mail.google.com/support/bin/answer.py?hl=en&amp;answer=29381">Gmail</a>) have been targeted by hackers and scammers themselves, they don&#8217;t take lightly to people or &#8220;˜bots&#8217; using hoax accounts set up on their servers to circulate fraud emails. You will be able to find exact contact details for their provider on their website (<a href="http://mail.google.com/support/bin/request.py?contact_type=abuse_phishing">here&#8217;s Gmail&#8217;s</a>).</p>
<p>Until we have cleansed the world of scammers, we must rely on PC security programs and our own wits to stop ourselves being scammed. For more information on how these reported emails are dealt with on an international level, I recommend checking out this section on <a href="http://www.interpol.int/Public/FinancialCrime/Default.asp">Interpol&#8217;s website</a>.</p>
<p>How have you been able to deal with email spam?  Do you just ignore it or do you report it?  What experiences have you had when you reported it?  Let us know in the comments.</p>
<p><small>Image Credit: <a rel="nofollow" href="http://www.flickr.com/photos/rosengrant/3545047810/">RosenGrant</a>, <a rel="nofollow" href="http://www.flickr.com/photos/brent_nashville/395017907/">Brent_Nashville</a></small></p>
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		<title>3 Sites to Get Your Medical Questions Answered by Experts for Free</title>
		<link>http://www.makeuseof.com/tag/3-sites-medical-questions-answered-experts-free/</link>
		<comments>http://www.makeuseof.com/tag/3-sites-medical-questions-answered-experts-free/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 01:30:39 +0000</pubDate>
		<dc:creator>Dean Sherwin</dc:creator>
				<category><![CDATA[Web Apps & Internet]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[discussion]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Q&A websites]]></category>

		<guid isPermaLink="false">http://www.makeuseof.com/?p=36554</guid>
		<description><![CDATA[Going to the doctor can be expensive, especially if you don&#8217;t have a health plan. What&#8217;s annoying is discovering you could have gotten his or her advice for free within the comfort and privacy of your own home by having your medical questions answered free from professionals online. Often, diagnosing illnesses and symptoms can be [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border: 0px none; margin-right: 20px; margin-top: 10px; margin-bottom: 20px;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/doc.png?323f2c" alt="" vspace="5" width="248" height="240" align="left" />Going to the doctor can be expensive, especially if you don&#8217;t have a health plan. What&#8217;s annoying is discovering you could have gotten his or her advice for free within the comfort and privacy of your own home by having your medical questions answered free from professionals online.</p>
<p>Often, diagnosing illnesses and symptoms can be extremely simple. Learning more about the condition that you have educates you, so you can make an informed decision on whether or not you should <em>then </em>seek medical attention or deal with it yourself.</p>
<p><span id="more-36554"></span><br />
Of course, medical advice is something you want from a trusted source. And the Internet is often presumed to be a bad source for <a href="http://www.makeuseof.com/tag/health/">health apps</a> and information. However, there are quite a few websites out there owned and run by healthcare professional providing free medical advice and answers to readers questions. Here are three great sites where you can have your medical questions answered for free.</p>
<p><em>Editor&#8217;s note: MakeUseOf is in no way advocating self-diagnosis and/or treatment. This is merely a source of information. If you require medical attention, do not hesitate to visit a healthcare professional.</em></p>
<h3><a href="http://askmedicaldoctor.com">Medical Questions Answered Free &#8211; Ask Medical Doctor</a></h3>
<p>This is a simple site with thousands of answered questions already in its database. It&#8217;s really simple to use and is held in a very high esteem by its users. Along the top of the site there are various categories and links to the doctors&#8217; profiles and recent questions. There is also a ticker tape running across the top of the screen with numerous conditions including everything from Autism to Cancer and STIs.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/askmedicaldoctor_thumb.png?323f2c" border="0" alt="medical questions answered free" width="564" height="374" /></p>
<p>The homepage consists mainly of this question form which you enter your medical query into. The response time varies much in the same way replies to comments on a blog vary. Whenever there is a doctor on call, then your questions should be answered. 24 hours would be the maximum you&#8217;ll be waiting.</p>
<p>However, you may not need to even &#8220;˜ask&#8217; your question. As I mentioned above, there are thousands already answered so performing a search or sifting through one of the categories along the top of the site may be quicker.</p>
<h3><a href="http://medhelp.org">Med Help</a></h3>
<p>MedHelp is a form of medical social network with over 9 million visitors per month. The community is made up of users and experts (experts are clearly marked). Registration is required to partake in the community. I think this is to keep you coming back and hopefully spread your own knowledge.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/medhelp.png?323f2c" alt="medical questions answered free" width="483" height="340" /></p>
<p>What I liked most about this site was that the community answers questions as well as experts. Obviously, the community could only answer general knowledge questions from their own experience. But with such a large amount of users there is bound to be someone there who went through it before you did. There is also user forums and dictionaries to look up medical jargon (this is very useful) and profiles of various health centres and treatments.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/medhelpforum_thumb.png?323f2c" alt="medical questions answered free" width="484" height="468" /></p>
<p>The community on MedHelp are supportive, mature and above all else, backed up by experts in their fields who keep the conversation accurate and dole out excellent advice to those who need it.</p>
<p>The site also offers numerous tools and web apps to help you keep fit and track recovery data. Ryan profiled those <a href="http://www.makeuseof.com/tag/medhelp-a-mental-physical-fitness-log-to-monitor-analyze-your-health/">here</a> a few months back.</p>
<h3><a href="http://mdadvice.com">MD Advice </a></h3>
<p>This website is also great for having your medical questions answered. When you first log onto the site, click &#8220;˜Ask and Expert&#8217; in the left-hand column. This will bring you to the a page where you can submit your question to the doctor and receive a reply via <a href="http://www.makeuseof.com/tag/5-ways-to-protect-hide-your-email-to-stop-receiving-spam/">email</a>.</p>
<p>There is also a vast library of previously answered questions, like the sites above. They also have loads of articles and information on the website such as &#8220;˜Drug Information&#8217; and the &#8220;˜Health Library&#8217;.</p>
<p>The Health Library is the reason I chose MD Advice. It&#8217;s packed with loads of common injuries and illnesses such as sports injuries and pregnancy along with health advice and nutrition. Furthermore, there is a community message board and also live chat rooms for both the expert and the members.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/mdadvice_thumb.png?323f2c" border="0" alt="mdadvice" /></p>
<p>Always remember though, information found on the Internet should only be secondary to that of a doctor who you can meet in person and have checks done. For medical emergencies and extreme cases with a sense of urgency, it&#8217;s best to visit your doctor.</p>
<p>So there you go. Before you rush off to the doctors next time, check to see if your symptoms are something which can be treated at home. Which online medical services do you use?</p>
<p><small>Image Attribution: <a rel="nofollow" href="http://www.flickr.com/photos/26937870@N00/3206879752/">Deadstar 2.0 </a></small></p>
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		<title>The Best Sites To Find Cheap Mac Computers</title>
		<link>http://www.makeuseof.com/tag/sites-find-cheap-mac-computers-sale/</link>
		<comments>http://www.makeuseof.com/tag/sites-find-cheap-mac-computers-sale/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 19:30:11 +0000</pubDate>
		<dc:creator>Dean Sherwin</dc:creator>
				<category><![CDATA[Web Apps & Internet]]></category>
		<category><![CDATA[buying guide]]></category>
		<category><![CDATA[buying tips]]></category>
		<category><![CDATA[deals]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[save money]]></category>

		<guid isPermaLink="false">http://www.makeuseof.com/?p=36330</guid>
		<description><![CDATA[Macs are brilliant computers and are arguably better than PCs. They suit creative professionals such as writers and designers, educational needs and personal computing requirements. Why then, do PCs dominate the market? It&#8217;s in the price. Apple don&#8217;t allow their products to be manufactured by third parties like Microsoft do. That way, they have all [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border: 0px none; margin-right: 20px;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/mac.png?323f2c" alt="" vspace="5" align="left" />Macs are brilliant computers and are arguably better than PCs. They suit creative professionals such as writers and designers, educational needs and personal computing requirements. Why then, do PCs dominate the market?</p>
<p>It&#8217;s in the price. Apple don&#8217;t allow their products to be manufactured by third parties like Microsoft do. That way, they have all of the costs involved in creating the product but also have all of the profit.</p>
<p>There are two ways to overcome the price obstacle to find cheap Mac computers. Either bite the bullet and cough up the price for a computer with the same specs as a PC but a at double the price or use the Internet to save yourself a packet and have a shiny (new) Mac delivered to your door.</p>
<p><span id="more-36330"></span></p>
<h2><strong>North America</strong></h2>
<h3><a href="http://store.apple.com/us/browse/home/specialdeals/mac?mco=OTY2ODY3Nw" target="_self">Official Apple Store</a></h3>
<p>Whilst the official Apple Store is a good place to buy brand new Macs, you can also save hundreds of dollars by buying refurbished and cheap Mac computers from them as well. I did some research and found some models such as a 3.06GHz 21&#8243; iMac for just $1000. That means you save over $200 on the normal price. Savings on MacBooks are even better, some with up to 30% off the retail price.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/mac-store.png?323f2c" alt="cheap Mac computers" width="560" height="280" /></p>
<p>Until recently, buying &#8220;˜refurbished&#8217; computers over the Internet was dodgy to say the least. This was mainly because different people had different perceptions of the word &#8220;˜refurbish&#8217;. For some, it was wiping the hard drive and shipping it off. For others, it was replacing all worn and damaged parts, wiping the hard drive, updating all the software and sending you a pristine laptop. Thankfully, the latter has become the norm now and because these are from Apple, you know you&#8217;re in good hands.</p>
<h3><a href="http://www.powermax.com">Power Max</a></h3>
<p>Power Max, an authorised Apple reseller, have become very well known for selling top quality Macs including both new and used conditions. Delivery is free for any item over $100. They also have a customer support line which is comforting.</p>
<p>Their prices are quite good, especially among the used computers. You could land yourself a 17&#8243; Intel for <a href="http://www.powermax.com/parts/code/PM_CU_IM_I7">as little as $800</a>. You can also buy components separately if you just need a second monitor or a new keyboard.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/powrmax_thumb.png?323f2c" alt="cheap Mac computers" width="561" height="308" /></p>
<p>I haven&#8217;t gotten to the best bit yet. You can save even more money, potentially hundreds of dollars, by trading in old Mac products such as laptops, iMacs, iPods and the like. All you have to do is fill in a form to get a quote back from their team.</p>
<p>Your old computer is then either refurbished and resold or recycled. What&#8217;s more, if you trade in your old PC you don&#8217;t get charged tax on your next purchase. You can also trade in your old Mac and have funds credited to your account if you don&#8217;t want to make a purchase immediately.</p>
<p>Another great site where you can find great Mac deals taken from numerous websites is <a href="http://dealmac.com/categories/Computer/Apple-Computers/41.html">DealMac</a>. They collect deals and saving on Macs and Mac accessories and post them to their site. It is updated numerous times every day.</p>
<h2><strong>Europe</strong></h2>
<h3><a href="http://www.2ndchancepc.co.uk">Second Chance PC</a></h3>
<p>This site, which is based in the UK offers new, used and refurblished, cheap Mac computers to the European market. Advantages of ordering your new Mac from within the EU (if you live here, that is) is the free trade. This means you won&#8217;t be charged import duty as you would if found buying tech goods from the US or any other country. The postage is also considerably cheaper and there will be no need to change things such as power adapters and so on.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/second-chance-pc.png?323f2c" alt="cheap Mac computers" width="495" height="320" /></p>
<p>They have a good selection of computers available ranging from the very new to the very old. You can pick up a Mac which is a couple of years old for just a few hundred Euros and the new machines have up to 30% discounts when compared to their retail counterparts.</p>
<h2><strong>Asia-Pacific</strong></h2>
<h3>BuyMac.com.au</h3>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/buy-mac-au.png?323f2c" alt="buy mac au" /></p>
<p>This website caters to the Australian market and is an authorised Apple Reseller. Their normal prices are pretty much on par with most other websites with a few variations. When they have sales and promotional offers they can go down quite a bit. However, it&#8217;s their &#8216;Clearance&#8217; section that I&#8217;m interested in.</p>
<p>They list plenty of ex-demo Macs and retail returns. For example, I saw this <a href="http://www.buymac.com.au/product/apple-macbook-pro-15-253ghz--mb471xa-1-only-ex-demo">15&#8243; MacBook Pro</a> which had been reduced from AUD$3,199 to AUD$2,499. Not a bad saving.</p>
<p>They also have a real-world store in Melbourne so you can pick up your products should you live near them.</p>
<p><strong>Note:</strong> Most of the <a href="http://www.apple.com/choose-your-country/">Official European and Asian Apple websites</a> offer refurbished Macs in the same manner as the US site does so make sure to check out your local Apple website for great savings.</p>
<h3>A Word of Warning about Asian Wholesalers</h3>
<p>Macs and Apple products in general have become status symbols as much as they have become tech Gods. For that reason, there are numerous websites which will offer you discounted Macs as seemingly unimaginable prices. I&#8217;m talking about certain Chinese wholesale sites which I won&#8217;t mention for legal reasons. I&#8217;m sure many of you are familiar with them by hearing or seeing rip-off iPhones and hearing horror stories on online forums.</p>
<p>I have heard both good and bad, but it&#8217;s important to take good reviews with a shovel of salt as this is the Internet after all. Bottom line, many cheap Mac computer offers are scams. I did a lot of research for this article to ensure I didn&#8217;t inadvertently include any in this list. Remember, if it seems too good to be true, then it probably is. Sometimes it&#8217;s worth paying an extra couple hundred bucks so the product will actually arrive at your door.</p>
<h3>Apple Education Discount</h3>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/edu-discount-mac.png?323f2c" alt="" /></p>
<p>When buying from the official Apple online stores, you can save hundreds of dollars on new Mac computers if you&#8217;re a student or a teacher/lecturer. Apple say:</p>
<p><em>&#8220;If you are a student, teacher, lecturer, administrator or other staff member in education you qualify for special discounted pricing on Apple computers, software and select third party products.&#8221;</em></p>
<p>So if you&#8217;re at college or university, it may work out cheaper to buy directly from Apple because of the discount. Keep in mind that you will have to prove you actually attend the school you say you do.</p>
<p>Always remember, you can also save even more money when buying online by using coupon sites such as <a href="http://retailmenot.com">Retail Me Not</a> and <a href="http://deals.com">Deals.com</a>. These sites syndicate one-off offers from thousands of website, all of which would be impossible to cover here. I dedicated an an entire chapter to the subject in my PDF Guide which you can <a href="http://www.makeuseof.com/tag/the-complete-guidebook-to-web-searching-pdf/">find here</a>.</p>
<p>Do you know of any other great websites which offer Macs at a cheaper price? Well, share them!</p>
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		<title>How Does Google Maps Work? [Technology Explained]</title>
		<link>http://www.makeuseof.com/tag/technology-explained-google-maps-work/</link>
		<comments>http://www.makeuseof.com/tag/technology-explained-google-maps-work/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 21:30:36 +0000</pubDate>
		<dc:creator>Dean Sherwin</dc:creator>
				<category><![CDATA[MakeUseOf Explains]]></category>
		<category><![CDATA[Web Apps & Internet]]></category>
		<category><![CDATA[google maps]]></category>
		<category><![CDATA[maps]]></category>
		<category><![CDATA[technology explained]]></category>

		<guid isPermaLink="false">http://www.makeuseof.com/?p=36178</guid>
		<description><![CDATA[Last week, we took a look at one of Google&#8217;s flagship apps, Google Earth. Today I want to see how does Google Maps work? Undoubtedly, you&#8217;ve used this once or twice. I tend to use it for planning out jogging routes and printing off maps when taking a journey so I don&#8217;t get lost. It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><firstimage="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/gmapsquestion.png" /><img class="align-left" style="border: 0px none; margin-right: 20px; margin-top: 5px; margin-bottom: 5px;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/gmapsquestion.png?323f2c" alt="how does Google Maps work" vspace="5" width="247" height="230" align="left" />Last week, we took a look at one of Google&#8217;s flagship apps, <a href="http://www.makeuseof.com/tag/how-often-is-google-earth-updated/">Google Earth</a>. Today I want to see how does Google Maps work? Undoubtedly, you&#8217;ve used this once or twice. I tend to use it for planning out jogging routes and printing off maps when taking a journey so I don&#8217;t get lost.</p>
<p>It&#8217;s easy to navigate, has many easy options to print out or save your maps as well as place-marks for everyone else to view, such as those for businesses and landmarks.</p>
<p>Google Maps is the most well-known map service on the net offering basic street maps, terrain maps, satellite images and hybrid view which is a combination of the street maps and satellite images. Setting up such a service and keeping it running as well as making it better constantly is a tough job, so let&#8217;s take a look at how Google maps works.</p>
<p><span id="more-36178"></span></p>
<h3>Source Of Information</h3>
<p>The map data you see in Google Maps is compiled by a private company with whom Google have a partnership. This company is called <a href="http://www.teleatlas.com/index.htm">Tele Atlas</a> and they are a world leader in navigation and location-based services. The maps are highly accurate and have been hailed for recording extremely rural areas and mapping the terrain correctly.</p>
<p>Google Maps also coordinates with several other in-house application currently run by Google. The most obvious of these is Google Earth. The two services use each other&#8217;s data for coordinating satellite imagery and in updating newly-developed areas which have yet to be updated on both databases.</p>
<p>Business and premises which are place-marked on maps have been supplied by directory listings. In the US, <a href="http://maps.google.com/support/bin/answer.py?hl=en&amp;answer=7103">Google say</a> that they use Yellow Pages directories but also mentions, &#8220;We aren&#8217;t currently able to share our full list of U.S. Yellow Pages sources.&#8221; All other premises and place-marks are shared by users &#8212; which we will take a look at next.</p>
<h3>User Place Marks and Information</h3>
<p>You and I can also add place-marks of our own to Google maps under &#8220;˜My Maps&#8217;. With this feature, we can highlight our own places of interest, local businesses or just post the areas where photos or videos were taken. These will be made available to everyone you invite to share the map with. This can be very useful when collaborating on large projects or just mapping out your family tree. For example, take a look at <a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;oe=UTF8&amp;msa=0&amp;msid=117763336994464204006.0004711ca09d0b6bec189&amp;source=embed&amp;ll=25.165173,21.796875&amp;spn=90,-61.171875">MakeUseOf writers&#8217; map</a>.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/Google-Maps.png?323f2c" alt="how does Google Maps work" width="423" height="349" /></p>
<p>Any company or business can also add place-marks and information to Google Apps by using <a href="http://code.google.com/apis/maps/documentation/mapplets/">Mapplets</a>. Mapplets is a service, similar to Maps API which allows you to either add new features to Google Maps or to overlay information. An example of this would be a real estate company overlaying the location of all their properties for sale. These Mapplets are quite easy to create and can be created in around ten minutes for basic services.</p>
<div align="center"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/KJukKpQDVLQ&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/KJukKpQDVLQ&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></div>
<p>While Mapplets are similar to using <a href="http://maps.google.com/help/maps/getmaps/advanced.html">Maps API</a>, the two are different. The API can be used by developers to create their own maps for their own purposes. When you use Mapplets, you&#8217;re merely building on top of the existing product.</p>
<h3>Mobile Apps</h3>
<p>All of this has been a huge success on the web. However, Google have also rolled out numerous mobile apps so we can never get lost when we&#8217;re on the go. The most well known would the the <a href="http://www.apple.com/iphone/iphone-3gs/maps-compass.html">iPhone/iPod app</a>. However, there are also versions for different smart phone operating systems and a Java version which works on basic cell phones which <a href="http://www.makeuseof.com/tag/how-to-use-google-maps-on-your-basic-mobile-phone/">I covered here.</a></p>
<p>These are all free but do have crippled functionality. All versions allow you to view map and satellite images and have the basic place-marks. But that&#8217;s about as far as it goes. These were intended to be used on the go, not as the primary source of maps which should be left up to the <a href="http://maps.google.com">Google Maps website</a>.</p>
<p>What do you use Google Maps for?</p>
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		<title>How Often Is Google Earth Updated?</title>
		<link>http://www.makeuseof.com/tag/how-often-is-google-earth-updated/</link>
		<comments>http://www.makeuseof.com/tag/how-often-is-google-earth-updated/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 18:31:15 +0000</pubDate>
		<dc:creator>Dean Sherwin</dc:creator>
				<category><![CDATA[Web Apps & Internet]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[google earth]]></category>
		<category><![CDATA[google maps]]></category>
		<category><![CDATA[location]]></category>
		<category><![CDATA[satellite]]></category>

		<guid isPermaLink="false">http://www.makeuseof.com/?p=35601</guid>
		<description><![CDATA[When the original Earth program was re-launched in 2005 under the Google brand, there was a lot of interest in it. Being able to view satellite imagery of pretty much anywhere in the world was cool. However, as time went on, I think we all noticed that buildings in our areas which were knocked down [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border: 0pt none; margin-right: 20px; margin-top: 5px; margin-bottom: 5px;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/googleearth_thumb.jpg?323f2c" border="0" alt="how often is Google Earth updated" vspace="5" width="240" height="211" align="left" />When the original Earth program was re-launched in 2005 under the Google brand, there was a lot of interest in it. Being able to view satellite imagery of pretty much anywhere in the world was cool.</p>
<p>However, as time went on, I think we all noticed that buildings in our areas which were knocked down years ago still appeared in the program.</p>
<p>As it happened, <a href="http://www.makeuseof.com/tag/globe-in-your-pc/">Google Earth</a> wasn&#8217;t updated instantly, so despite what YouTube videos would have you believe, you can&#8217;t spy on your neighbours or track the movement of Chinese naval vessels.</p>
<p>So just how often is Google Earth updated? Well, that depends on a few variables.</p>
<p><span id="more-35601"></span></p>
<h3>Location</h3>
<p>As with all mainstream software programs, Google Earth aims to serve the masses. Thus, they invest their funding into keeping the most frequently searched and viewed areas updated. This variable is the most definitive in how often an area is updated in Google Earth.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/3dnewyork_thumb.png?323f2c" border="0" alt="how often is Google Earth updated" width="480" height="352" /></p>
<p>So for example, New York will be updated quite regularly and in high detail using low flying aircraft to get good resolution imagery. They may also add an extra layer to popular locations which makes prominent buildings <a href="http://www.makeuseof.com/tag/gizmoz-%E2%80%93-a-3d-talking-character-maker-that-uses-your-photo/">3D</a>. You can see this in the image above.</p>
<p>On the other side of the same coin, in answer to the question how often is Google Earth updated, you can bet your life savings that the imagery of the remote Irish countryside or Russian mountain ranges are still in very low resolution and have never been updated from their original state.</p>
<h3>Security</h3>
<p>Another reason location might come into play is for security reasons. Sensitive military bases and installations are often blurred and not updated by Google when requested by world governments. Area 51 in the Nevada desert is one which springs to mind, and the Royal Stables at The Hague in The Netherlands is another, as seen below.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/800px-Royal_Stables.jpg?323f2c" alt="how often is Google Earth updated" width="570" height="380" /></p>
<p>Also, Google may cease updating a certain area if they get wind of their imagery being used for military intelligence or crime. For example, Hamas have been rumoured to use Google Earth to pinpoint rocket strikes at Israel from the Gaza strip.</p>
<p>Finally, &#8220;˜no fly&#8217; zones and conflict zones won&#8217;t be updated with high resolution pictures from aircraft because it&#8217;s not allowed for security reasons. For example, you won&#8217;t be able to find detailed imagery of Southern Afghanistan or Iraqi mountains due to the current conflicts. All you&#8217;ll get are old, blurry satellite images.</p>
<p>Google is sensitive as to how their software is used, as any company would be, and have taken action to prevent it being used in malicious ways.</p>
<h3>The Time Factor in Determining How Often Google Earth is Updated</h3>
<p>As I&#8217;ve referred to in the above paragraphs, the low level, high resolution imagery on Google Earth, such as that of cities and infrastructure is not done by satellites as many people believe. When you zoom in on Google Earth, to the point where you can see your car very clearly parked on your driveway, then that&#8217;s the work of aerial <a href="http://www.makeuseof.com/tag/5-useful-photography-websites-for-enthusiasts/">photography</a>. If however, your house is a barely discernible brown blob amidst a landscape of psychedelic blurs, then that&#8217;s the work of a satellite suspended above the Equator.</p>
<p>Obviously, it takes time for these aircraft to run those photography update missions. They are also run by a number of private companies, not by Google itself, so getting all these images pieced together takes even more time. Finally, the databases cannot be updated until a new version of Google Earth is released which happens every few months. Thus, it takes <strong>more</strong> time.</p>
<p>On average, imagery of an area <a href="http://earth.google.com/support/bin/answer.py?hl=en&amp;answer=21414">is updated every 1-3 years</a>. Some areas are updated more regularly, others have never been updated. It all boils down to where you live and how important Google reckons it is that your area is given fresh images. Most urban areas will have been updated at least once since 2005.</p>
<p>What about your area on Google Earth?  Is it regularly updated or are you just a big blurry blob?  Let us know in the comments.</p>
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		<title>Four Best Inspiring Blogs Every Life Hacker Should Subscribe To</title>
		<link>http://www.makeuseof.com/tag/best-inspiring-blogs-life-hacker-subscribe/</link>
		<comments>http://www.makeuseof.com/tag/best-inspiring-blogs-life-hacker-subscribe/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 19:31:10 +0000</pubDate>
		<dc:creator>Dean Sherwin</dc:creator>
				<category><![CDATA[Web Apps & Internet]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://www.makeuseof.com/?p=35174</guid>
		<description><![CDATA[Wikipedia describes the process of life hacking as &#8220;anything that solves an everyday problem in a clever or non-obvious way&#8221;. The term became popular in the blogosphere and is primarily used by geeks who suffer from information overload or those with a playful curiosity in the ways they can accelerate their workflow. This process has [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border: 0px none;margin-right:20px" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/inspire1.png?323f2c" alt="inspire" vspace="5" align="left" />Wikipedia describes the process of life hacking as &#8220;anything that solves an everyday problem in a clever or non-obvious way&#8221;. The term became popular in the blogosphere and is primarily used by geeks who suffer from information overload or those with a playful curiosity in the ways they can accelerate their workflow.</p>
<p>This process has become an internet meme over the past few years and has been blogged about extensively. Many blogs are practical in nature such as <a href="http://lifehacker.com">Lifehacker</a>, but others are inspirational and use the process of hacking to have a wider effect on your life &#8220;“ not just one problem you might have.</p>
<p><span id="more-35174"></span><br />
I enjoy reading these blogs and over the past year or so I have subscribed to, and unsubscribed from many. As of the time of writing this article there are four of the best inspiring blogs, which I give a prominent position to in my <a href="http://www.makeuseof.com/tag/read-blogs-on-your-cellphone-with-a-java-rss-reader/">RSS reader.</a></p>
<h3><a href="http://fourhourworkweek.com">Timothy Ferris &#8220;“ The Four Hour Work Week</a></h3>
<p>Firstly, I&#8217;d like to separate his blog from his book. Ferris wrote a terrific book about building a small business and streamlining workflow (which I highly recommend). However he also updates a blog by the same name at <a href="http://www.fourhourworkweek.com">FourHourWorkWeek</a>.  The man has pretty much become a legend for using life hacks to travel the world and also run a highly profitable business which takes just a few hours every month on his laptop, all through the magic of lifestyle design.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/tim_ferris_thumb.png?323f2c" border="0" alt="best inspiring blogs" width="558" height="559" /></p>
<p>The hacks he describes on his blog are truly awesome. They range from the practical things like getting free flights, right up to ultimate life goals and self improvement such as learning new languages and improving your physical fitness.</p>
<p>The most obvious thing about Tim&#8217;s blog is not so much in how he writes it, it&#8217;s his ideas and thinking. The writing itself is very simple. Challenging popular beliefs, myths and mindsets are commonplace. Many of the obstacles we come up against in life are purely mental, and Tim spares no time in showing you easy hacks to get around those problems.</p>
<h3><a href="http://www.positivityblog.com">Henrik Edberg &#8220;“ The Positivity Blog</a></h3>
<p>I wouldn&#8217;t go as far as to call this blog a self-help blog, more a resource of hacks and positive writings to motivate, inspire and inform the readers. It&#8217;s one of the best inspiring blogs, run by Henrik Edberg, a 29 year old guy from Sweden, who originally started it in 2006 during the &#8220;˜Blogging Boom&#8217;. In his own words, &#8220;The Positivity Blog is focused on positivity and opening up new possibilities for happiness and awesomeness through <em>motivating and practical articles on how to improve your life.</em></p>
<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/positivity_blog_thumb.png?323f2c" border="0" alt="best inspiring blogs" width="580" height="370" /></p>
<p>The subject matter is a little more &#8220;˜out there&#8217; than the other blogs in this list. He focuses on the mental aspect of hacking your life and the emotional side of things. Subjects such as creating happiness and health issues are all addressed.</p>
<p>But don&#8217;t get me wrong, this is no &#8216;Dr.Phil&#8217; blog. He uses no flowery, sensationalist language to promise you the world. Rather he shares his ideas and how they worked for him. He also offers a free e-book for subscribers to download.</p>
<h3><a href="http://artofgreatthings.com/">Jeffrey Tang &#8211; The Art of Great Things</a></h3>
<p>This is by no means the biggest blog in the list but it is still one of the best inspiring blogs. In fact, I was skeptical about it when I clicked &#8220;˜Subscribe&#8217; a few months ago. But I&#8217;ve been impressed with many of his posts and his &#8220;˜no nonsense&#8217; approach to writing them. He addresses many of the issues (not so much problems) that occur in life such as &#8220;<a href="http://artofgreatthings.com/2010/02/too-many-rules-too-little-trust/">Too Many Rules, Too Little Trust</a>&#8220; or &#8220;<a href="http://artofgreatthings.com/2010/02/you-must-have-cheated/">You Must Have Cheated</a>&#8220;.</p>
<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/Art_of_Great_Things_thumb.png?323f2c" border="0" alt="best inspiring blogs" width="551" height="480" /></p>
<p>His posts aren&#8217;t too long but are entertaining to read and very insightful. One of the cornerstones of great writing is to spur action from the reader and Jeffrey certainly has the drive and passion behind his work to do just that.</p>
<p>As of now, the blog has just over 1,000 subscribers, but don&#8217;t let that fairly modest number belittle this blog when compared to the bigger ones. Check it out and see if it has a place in your RSS reader.</p>
<h3><a href="http://zenhabits.net/">Leo Babauta &#8220;“ Zen Habits</a></h3>
<p>The tagline of this blog is &#8220;Simple Productivity&#8221; and that is precisely what Leo teaches. An advocate of a minimalistic lifestyle he shows us on a post-by-post basis the benefits of taking every piece of clutter you own and dumping it, selling it or donating it. He holds some extreme beliefs which I&#8217;m sure many of you will disagree with. The idea of taking all of your photo albums, cherished gifts from first loves and old birthday cards, digitizing them and then tossing them is an outrageous concept for most of us, myself included. And that&#8217;s fine. He merely tells us what he does and his take on things &#8220;“ there&#8217;s no obligation to be as extreme as he is. Nonetheless, his tactics work.</p>
<p style="text-align: center;"><img class="aligncenter" style="border:1px solid black" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/zen_habit_thumb.png?323f2c" border="0" alt="zen_habit" width="580" height="462" /></p>
<p>He has helped me quite a lot. Simple things such as <a href="http://www.makeuseof.com/tag/three-useful-office-apps-to-help-reduce-your-paperwork/">getting rid of paper in my office</a>, de-cluttering what I own (you&#8217;d be surprised how much of your stuff is actually useless junk) and simplifying things I had assumed were complicated by their very existence all created a minimalistic environment.</p>
<p>His &#8220;˜zen-like&#8217; outlook and insight is inspiring to say the least. As are the ideas he spawns from it. Challenging the issue of time and formality in social circles are just a few of the topics you&#8217;ll find during a quick scan of his apt, minimalist blog.</p>
<p>I strongly encourage you to take a quick look at each of these blogs and see if they&#8217;re right for you. If not, do you know of any other cool lifestyle design or life hacking blogs?</p>
<p><small>Image Credit: <a rel="nofollow" href="http://www.flickr.com/photos/h-k-d/3255695493/sizes/s/" target="_self">h.koppdelaney</a></small></p>
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		<title>How to Create Your Own Software License Agreement</title>
		<link>http://www.makeuseof.com/tag/create-software-license-agreement/</link>
		<comments>http://www.makeuseof.com/tag/create-software-license-agreement/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 21:31:11 +0000</pubDate>
		<dc:creator>Dean Sherwin</dc:creator>
				<category><![CDATA[How-To Articles]]></category>
		<category><![CDATA[install]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[legal]]></category>
		<category><![CDATA[open source]]></category>
		<category><![CDATA[programmer tools]]></category>
		<category><![CDATA[programming]]></category>

		<guid isPermaLink="false">http://www.makeuseof.com/?p=35070</guid>
		<description><![CDATA[Anyone who creates something, be it art, writing or products is entitled to have full control over how their creation is used. The same goes for software and its developers. If you develop a cutting edge program tomorrow, wouldn&#8217;t you like to know that its users are legally bound to use it the way you [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border: 0px none;margin-right: 20px; margin-top: 5px; margin-bottom: 5px;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/contract.jpg?323f2c" alt="contract" vspace="5" width="294" height="261" align="left" />Anyone who creates something, be it art, writing or products is entitled to have full control over how their creation is used. The same goes for software and its developers. If you develop a cutting edge program tomorrow, wouldn&#8217;t you like to know that its users are legally bound to use it the way you intended?</p>
<p>You can do this by creating a software license agreement which the users must agree to before installing the software. You&#8217;ll find these during the installation process on practically all software today.</p>
<p>By creating a software license agreement between you and the software user, you are guaranteeing yourself security. Your program can&#8217;t be stolen, modified or used in a way which it wasn&#8217;t intended if you say so. And in the event that your rules for using the program aren&#8217;t upheld, you have a legally binding contract to back you up in legal proceedings.</p>
<p><span id="more-35070"></span></p>
<p style="text-align: center;"><img class="aligncenter" style="border: 0pt none;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/licence-screenshot.jpg?323f2c" alt="software licence screenshot" width="553" height="364" /></p>
<p>Creating a software license agreement isn&#8217;t at all difficult. In fact, it can be broken down into four different stages.</p>
<h3>Licensing</h3>
<p><img style="border: 0px none;margin-right:20px" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/piracy.gif?323f2c" alt="piracy" vspace="5" align="left" />The license under which your software is distributed are the terms under which the software can be redistributed, modified or otherwise re-used. State in no uncertain terms which way you want the software to be used. Perhaps you would like to leave it as <a href="http://www.makeuseof.com/tag/collabtive-a-free-open-source-project-management-software/">open source</a> and allow anyone to redistribute it or modify it. On the opposite end of the scale, you could choose to reserve all rights to the software and disallow anyone from reusing the software &#8220;without full written permission from the developer&#8221;.</p>
<p>This is the most important part of the the software license agreement, as it covers a lot of bases at one, not to mention it protects your company&#8217;s name. The last thing you want are bogus versions being released without a thing you can do about it.</p>
<h3>Warranties</h3>
<p>What happens if your customer isn&#8217;t too pleased with the software or it damages some of their equipment? Or indeed, it just won&#8217;t work. You can decide whether or not to offer a warranty and even set an expiration date for it.</p>
<p>Other variables such as &#8220;˜Acts of God&#8217; should be taken into account. What if their computer breaks while your CD is in it? You can&#8217;t be held responsible for that. Or if the software won&#8217;t perform due to limitations in their own system specs.</p>
<h3>Liability</h3>
<p>This section carries on from the previous. You should state here to what extent you, the developer, will be held responsible for damages caused because of your software. State clearly what voids the warranty. Also, you should remember that third party applications and external perishables could interfere with your program and you cannot be held responsible for damages caused or lack of performance due to this.</p>
<p>To put it simply, the liability section should contain information relating to the extent you&#8217;re willing to put your hand up and take the blame for the failings of your software. You could, if you should so wish, elect to not take any responsibility and state that the user &#8220;installs and uses the program at their own risk&#8221;.</p>
<h3>Laws</h3>
<p><img style="border: 0px none;margin-right: 20px; margin-top: 5px; margin-bottom: 5px;" src="http://main.makeuseoflimited.netdna-cdn.com/wp-content/uploads/2010/02/mockingbird.gif?323f2c" alt="mockingbird" vspace="5" width="266" height="311" align="left" />Finally, you should state in clear terms which local or international laws apply to the licensing agreement of your software. By simply Googling &#8220;˜Licensing Laws&#8217; and your area, you can find these. You&#8217;ve got to back up the rules above by showing users that offenders will be prosecuted.</p>
<p>International copyright law and licensing laws are also available and can be found in almost any agreement. These basically sum up the licensing agreements (whichever you choose) and list international laws, acts and jurisdictions under which they can be enforced. These are all written the same so you can take them from another agreement and change the company name to your own.</p>
<p>The best tip I can give you for creating a Licensing Agreement is to use unambiguous language. Stating the rules under which the software is used in clear, simple language closes the many loopholes which could be found by using loose <a href="http://www.makeuseof.com/tag/top-3-tips-to-motivate-you-while-learning-a-second-language/">language</a>. Words can be interpreted differently. Overall though, there&#8217;s not much to worry about. Licensing agreements are pretty standardized and ironclad.</p>
<p>Before writing your own licensing agreement, it&#8217;s worthwhile reading one or two others from different pieces of software. This gives you an example of the four steps implemented above.</p>
<p>Let us know your experiences in writing your own licensing agreements in the comments below.</p>
<p><small>Image Credit: <a target="_self">enriqueburgosgarcia</a></small></p>
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