Pinterest Stumbleupon Whatsapp
Ads by Google

Steve Jobs had his famed “reality distortion field”.

The truth behind the superpower is less magical but no less powerful. It was his own unique mental model that helped him reframe the world and ambush others with his world-changing ideas.

Steve Jobs just saw things differently.

Mental models are the invisible spectacles through which we see the world. Put more simply, they are sweeping “laws” we build up internally that help us understand the world. Mental models are spawned by experience, fed by observation, and improved by reason.

But like any lens, mental models can become myopic or blurred. That’s why it is so important to continuously work on the mental models we adopt for ourselves.

Why Are Mental Models Important?

An entrenched but flawed mental model can stave off waves of right thoughts. For example, confirmation bias makes us blind to alternative ways of interpreting information. The right mental model, one that helps us remove the filters around our thoughts, can make us smarter decision makers.

Ads by Google

Reality is made up of circles but we see straight lines.

— Peter M. Senge, The Fifth Discipline: The Art & Practice of The Learning Organization

In short, we can hack the way we think by launching the right mental model or a cluster bomb of mental models at our animal brain.

Mental Models and Implementation Tools

Think of the tools as palettes for helping you paint your “thoughts”. They can help us find new approaches to old thinking models. In some cases, they can help us create entirely new mental models.

So, let’s integrate a few mental models into our daily routines and gain momentum for better time management, decisiveness, and self-reflection.

1. Lower the Activation Energy

Imagine yourself getting out of bed.

This simple event done at the right time kickstarts your day. The “activation energy” for this activity is low because it is a habit.

Using activation energy as a mental model takes us back to chemistry class where we learnt that the energetically challenging reactions require a high amount of activation energy.

Productivity - Activation Energy

Any habit or productive task follows the same model. The more complex the job, the higher will be the activation energy required to start and sustain it. Also, the greater will be your urge to procrastinate.

The trick to overcome this barrier is to lower the mental energy needed to start a task. Also, you can re-design the job by changing the conditions that are holding you back from the first step. For example, you could break down a complex task into simple and small steps.

Remember that it all comes down to exercising just one thing — our willpower muscle How To Work The Willpower Muscle How To Work The Willpower Muscle Some people don't have the willpower problem. What makes those productive people different? As it turns out, there's plenty of research on the subject, and the answer turns out to be pretty simple Read More . So, throw everything at it. Even the clock.

Using It as a Mental Model

One of the simplest tools to help lower the activation energy is the timer on your phone. When anything is holding you back, just tell yourself to work on it for two minutes and not more.

Let’s borrow another idea from Shawn Achor and his book The Happiness Advantage (CA). He suggests that “we should identify the activation energy — the time, the choices, the mental and physical effort they require–and then reduce it.”

Reducing this activation energy by even 20 seconds offers benefits that can cascade down the day.

The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work Buy Now At Amazon $9.69

2. Bend Time With Parkinson’s Law

This is Parkinson’s Law and it just says that the amount of time you have to finish a task, is the amount you will take. To be more productive, stimulate your brain by shortening the time you need. It is an observation and not a hardbound rule. But thank Cyril Northcote Parkinson the next time you are working under a tight deadline. Even though, he used it in a very specific context – The British Civil Service.

Work expands so as to fill the time available for its completion.

It does not mean that you procrastinate and use last minute panic to get a task done. Instead, whenever you have something that needs to be done, experiment with shorter timelines.

Using It as a Mental Model

Don’t allow external deadlines to build up the pressure at the last minute. Pre-plan and set your own micro-deadlines for your project. Micro-deadlines should be as short as possible. You can also tune your focus with the concept of time-blocking.

Use a simple timer for hourly deadlines or a Google Calendar notification for longer projects. Use Zapier with Google Calendar to set up alerts on Slack, Email, or SMS as the deadline looms.

Productivity - Set up Alerts

3. Do One Thing at a Time With Single-Tasking

Think of a multi-tasking brain as a fragmented hard drive.

The brain like our hard drive keeps on functioning, but is it an optimum use of its resources? Multi-tasking opens up multiple doors to distractions. As this Microsoft study shows, the drop in productivity can be as much as half a day!

The single-tasking vs. multi-tasking debate Single- vs. Multitasking: What's Best for Productivity? Single- vs. Multitasking: What's Best for Productivity? Multitasking is a common method to increase productivity. Turns out it's not necessarily the silver bullet for productivity. The key is to know when to multitask. Read More might have ended, but many still wear the latter as a badge of honor. Adopt the habit of single-tasking by focusing on one big goal. Get it out of the way and move on to the next. Finally, use mindfulness to turn off your computer and phone when your work is done for the day.

Using It as a Mental Model

There are many ways to single-task. Some call for tweaks to our habits, while others need stronger mental bodyguards. Here are some ideas and tools to focus on one thing at a time.

Close your email.

Set up your computer with the right tools to help with focused work 3 Ways To Stop Multitasking & Stay Focused To Be More Efficient & Productive [Windows] 3 Ways To Stop Multitasking & Stay Focused To Be More Efficient & Productive [Windows] At MakeUseOf we have written countless articles on how to multitask. As it turns out, however, multitasking messes with your brain. Research shows that people who multitask a lot are "more susceptible to interference from... Read More .

Always have one browser tab open or set limits with Chrome extensions like XTab.

Block notifications and distracting social sites with apps like Freedom and Self-Control.

Plan your to-dos with tools like Any.do or OneTask (Mac).

4. Invest With Pareto’s Principle

Vilfredo Pareto never got to see the principle become so universal in his lifetime.

The Italian economist just noticed that 80% of wealth and land were controlled by only 20% of the people. The “80-20” rule of thumb finds application in many areas of our lives but, it is commonly misused. The observation simply states that 80% of results can be attributed to 20% of causes.

Pareto Principle

Today, in our Zen for productivity, we say that 20% of our efforts create 80% of our results. The percentages are misleading as the line between efforts and results might not always be so clean. But the truth is that most things in life are not so even – so to get work done we should learn to focus on what matters the most.

Using It as a Mental Model

Follow the observations of the Pareto Principle to take the stress out of productivity 4 Ways To Take The Stress Out Of Productivity 4 Ways To Take The Stress Out Of Productivity With a few well-targeted changes, you can boost your productivity by leaps and bounds. Apply these simple methods to your life and the result is what you would expect -- better work with lesser effort. Read More . Hunt for the “vital few” in the noise from the “trivial many”. Here are a few Pareto experiments:

  • I use it to skim through multiple articles online, but read only the best two.
  • You can prioritize your to-do list by ranking each item according to effort and results.
  • Group your e-mails into basic categories. Use canned replies for the most common e-mail responses that give you the least benefit.
  • Do a self-analysis with a simple template and time tracker to find your cornerstone activities against your distractions. Jared Dees shares a 80/20 template for personal productivity.

5. Prioritize With the Eisenhower Matrix

I have two kinds of problems, the urgent and the important. The urgent are not important, and the important are never urgent.

That in a nutshell is the famous quote which led to the Eisenhower Decision Matrix. Any decision based on time can be placed in one of the four quadrants of the matrix.

  • Urgent and important (tasks you should do immediately).
  • Important, but not urgent (tasks you can schedule for later).
  • Urgent, but not important (tasks you should delegate to someone else).
  • Neither urgent nor important (tasks that you can eliminate).

By deciding between urgency and importance you can not only prioritize your daily tasks, but also your life goals.

Using It as a Mental Model

Use the Eisenhower Matrix to not only decide on the goals that matter, but also eliminate tasks that don’t.

James Clear asks us to clarify our goals because it can be hard to eliminate time wasting activities if you aren’t sure what you are working toward. He offers a spreadsheet template of the Eisenhower Box.

Eisenhower Box

Eisenhower.me offered the above video and a handy Eisenhower Notepad to accomplish your goals. There’s an online app if you don’t like pen and paper.

This colorful chart from Xerox (PDF) uses color to highlight the relative importance of tasks. Important but not urgent is most productive area to spend your time.

Do Matrix ($1.99) is another recommendation for iOS.

Priority Matrix from Affluence.com has apps for Windows, Mac, iOS, and Android.

6. Solve Problems With Lateral Thinking

Think outside the box. Look at the problem from different angles and solve it in an indirect way.

Because it could be your most important survival skill in the workplace of tomorrow where innovation will be the mantra. Edward de Bono said it best:

Intelligence is something we are born with. Thinking is a skill that must be learned.

Lateral thinking is of immense importance in group brainstorming sessions or in any collaborative project. Our minds tend to think in straight lines just when we need to see the problems in new light and find elegant solutions.

Using It as a Mental Model

Lateral thinking is one of the more difficult mental models to use because you have to train yourself for it. But the payoffs are huge — from better creativity to increased mindfulness. The good news is that lateral thinking can be learned.

Start a creative hobby or play with lateral thinking puzzles. Develop a habit of looking at things differently. Use visual mindmaps 8 MS Word Templates That Help You Brainstorm & Mind Map Your Ideas Quickly 8 MS Word Templates That Help You Brainstorm & Mind Map Your Ideas Quickly Brainstorming your ideas visually helps with clarity and allows you to connect ideas and interlink them together. That’s where mindmapping took off. You might know zilch about it, but even age old habits of doodling... Read More to tap into your whole brain and connect every seed of a thought. Find apps like Oblique Strategies or Oflow to get unstuck.

7. Foresee With a Regret Minimization Framework

Thanks to this metal model, you can sit in your armchair and order anything from a book and a tractor.

As Jeff Bezos says, the short term can sucker-punch you into complacency. To work on things that matter, you just need to project yourself into the future and think about how a life of “no regrets” will look like.

The Regret Minimization Framework is for the big hairy goals of your life. It can help you clarify your goals, put them in Eisenhower’s “Important but Not Urgent” box, and set up other frameworks for planning the road ahead.

Using It as a Mental Model

The best tool for starting your own Regret Minimization Framework is educating yourself on yourself. For me, it started with a bucket list. For you it could be any other soul-searching exercise.

How about journaling How to Jumpstart a Journaling Habit with 7 Simple Templates How to Jumpstart a Journaling Habit with 7 Simple Templates If you have a journaling template, you have a big advantage: you don't have to figure out what to write! Templates are time-savers and they also reduce the friction of starting. Read More ? A self-questioning exercise through a month can bring repressed desires to the surface and help you find ways to minimize future regrets.

Are You an Independent Thinker?

Charlie Munger is well-known for using a screen of mental models to evaluate investment opportunities. If you can, grab a copy of Poor Charlie’s Almanac for a life’s education in 500 pages.

The way to win is work, work, work, and hope to have a few insights.

What are the little systems in your world that help you stay balanced and productive? Which is the one mental model that really works for you above else? And which is the one that’s holding you back?

Image Credit: Huza via Shutterstock, Alison via Shutterstock

  1. Taryn
    September 26, 2016 at 5:34 pm

    This was a truly fantastic post - really a fresh way of looking at things on many levels. . While I was familiar with or knowledgeable of every "mental model" you discuss, I had never really considered the ways in which several of them, such as the Pareto Principle, served as a comprehensive mental model, but your illustrations show how eminently useful it can be in many contexts. I think we tend to gloss over some of these concepts as they become "buzzwords" (much like multitasking was not so long ago) and, for myself at least, I tend to glaze over at their mention once they've become . . . (cringe) *trendy* concepts that seem to be a favorite of every productivity blogger (well, except Charlie Gilkey, who I'm pretty sure would be disappointed with the reductionist label of a "productivity blogger"). Seeing them presented in a different context is like learning them all over again!
    I also kept thinking of two other great mental models that I've tried to apply to my life. They both relate to Activation Energy, but each has a significant twist. James Clear, in his exploration of habits - which I agree are truly the key to personal and professional development - talks about reducing "decision fatigue" and removing as many obstacles between us and the new habit or thing we want to do or be, I'm oversimplifying here, but he calls it "Choice Architecture": a fancy word for "If you want to floss every day, take the floss out of the drawer and put it next to your toothbrush." However, it can obviously get a little more complex than that. I personally find it immensely useful when I'm encountering a huge amount of resistance to starting on something important or meaningful to me. When I start to identify what I'm doing that is contributing to the difficulty, and then what I can change additionally to get me closer to the "Start" line, I feel more in control and motivated - and thus, I start! And things that get started usually get finished...
    Also, Charlie Gilkey, of Productive Flourishing, writes about how we can use the concept of the "Engagement Threshold" to optimize our time and attention, and it's a really fantastic look at what we need to feel in order to sustain or improve the quality of our tasks, projects, conversations, network, relationships, - anything meaningful in life. It's definitely worth checking out if you're not familiar with it.
    Thanks again for such a well-written, wonderfully organized and thought-provoking article - I loved all the clickable resources! I really needed to read this today!

    • Saikat Basu
      September 29, 2016 at 6:24 am

      I wish I had a "best commentator award" to give. You definitely would have earned it, Taryn :)
      I agree with you. Especially, activation energy. I am now trying to train my mind to do the EXACT opposite of what my heart tells me. For example, if it tells me to delay calling someone -- I will call him/her right now!

      Reading up on the "Engagement Threshold".

      I am thinking of starting an experiment where I will focus on using one mental model a week and see how it goes. Keeping a journal will help me see the stuff that works for me and explore the mental models in more depth. Added Engagement Threshold to the list.

Leave a Reply

Your email address will not be published. Required fields are marked *