One of the most effective ways to combat weight gain is to count the calories and keep track of your intake, as well as your exercise, in a diet diary. The only problem is that you can’t take a diary everywhere – and so you might forget a meal here, or a snack there. MyFitnessPal solves the problem by having a presence everywhere – on your phone, your tablet or your PC.
Keep Reading »
MyFitnessPal – A Cross-Platform Calorie Counter & Diet Tracker
April 22, 2011