Various online tools plan exercise regimens for you. But they never try to figure out the plan for you – that part is left for you to decide. Here to help with that process and plan a suitable exercise regimen is a web service called Run Fat Boy.
Run Fat Boy is a wonderful web service that lets you find the best exercise plan for yourself. After signing up for an account you specify your weight, age, gender, and how easy it is for you to perform certain tasks. Next you will be shown a list of exercise plans that you can try out and mark as easy or difficult. The plans are labeled according to the body area they are for; if you like, you can cancel out a plan altogether.
If you would like to add more exercises to an existing plan, you can easily do so using the “Add Exercise” option.
Of course the right exercise plans needs to be accompanied by the right plan. So the site lets you track your diet as well.
Run Fat Boy is essentially a paid service. But it does offer a 7 day free trial for you to check it out.
Features:
- A user-friendly web service.
- Lets you plan exercises that suit you.
- Lets you add exercises to plan.
- Lets you track your diet.
- Similar tools: CrossFit, SimpleFit, Jog.fm, HotCal and Exercise-Tracker.
Check out Run Fat Boy @ www.runfatboy.net (by MOin from Urban Savior)