“… what we got here are a couple of tools to share and track your well-being. While each of them are slightly different from the other, they share a common purpose and more or less work in a similar way. Basically, the idea is to allocate 1-2 min. at the end of each day in order to quickly rate it and if necessary comment on it. By doing so for a couple of months you can get a pretty good insight into your overall well-being (or happiness) and the reasons behind it.”
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