How can I restore the .sql file in WordPress?

Bhavesh January 28, 2011
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I have a self-hosted WordPress site. I have installed a plugin “WordPress Database Backup” for backups.

Now I want to restore .sql file. How do I do that? I tried phpmyadmin, one method is stated by WordPress site, but when I did it, my site crashed. Now how do I use that .sql file to restore?

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